What you will learn

• Learn what emotional intelligence is, why it is important, and how to apply emotional skills for supportive relationships and well-being at work.

• Learn how you can boost emotional intelligence in your teams to enhance collaboration, leadership, and adaptability in professional settings.

• Learn practical steps to develop emotional style to manage stress, motivate teams, and maintain productivity at work.

• Assess and build your emotional style to better understand emotions that can lead to better decision-making during workplace challenges.