Nutrition and Weight Management for Fitness Professionals
Completed by Amina Shahid
February 2, 2025
18 hours (approximately)
Amina Shahid's account is verified. Coursera certifies their successful completion of Nutrition and Weight Management for Fitness Professionals
What you will learn
Describe the principles of energy balance and the first law of thermodynamics and apply these concepts to weight management strategies.
Evaluate the role of macro- and micronutrients in body composition and overall health and assess their impact on energy levels and metabolism.
Analyze genetic, environmental, and behavioral factors contributing to weight gain and loss and practical weight management approaches.
Skills you will gain
- Category: Patient Education And Counseling
- Category: Preventative Care
- Category: Nutritional Assessment
- Category: Physiology
- Category: Nutrition and Diet
- Category: Public Health and Disease Prevention
- Category: Nutrition Counseling
- Category: Exercise Science
- Category: Health And Wellness Coaching
- Category: Meal Planning And Preparation
- Category: Ethical Standards And Conduct
- Category: Nutrition Education
