De-Mystifying Mindfulness
Completed by Franklin Robert Carnes
December 2, 2016
41 hours (approximately)
Franklin Robert Carnes's account is verified. Coursera certifies their successful completion of De-Mystifying Mindfulness
What you will learn
Understand popular conceptions and misconceptions about Mindfulness
Interpret your own experiences of Mindfulness practices
Evaluate the social and political significance of Mindfulness
Compare different psychological and therapeutic approaches to mindfulness
Skills you will gain
- Category: Meditation & Breathwork
- Category: Mental Health
- Category: Personal Development
- Category: Open Mindset
- Category: Social Justice
- Category: Liberal Arts
- Category: Social Sciences
- Category: Mindfulness
- Category: Environment and Resource Management
- Category: Cultural Diversity
- Category: Mental Health Therapies
- Category: Self-Awareness
