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Health And Fitness Courses

Health and fitness courses can help you learn nutrition basics, exercise physiology, and effective workout planning. You can build skills in creating personalized fitness regimes, understanding body mechanics, and implementing stress management techniques. Many courses introduce tools like fitness trackers and meal planning apps, which support your journey in tracking progress and making informed dietary choices.


Popular Health And Fitness Courses and Certifications


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    N

    National Academy of Sports Medicine

    National Academy of Sports Medicine Nutrition Essentials

    Skills you'll gain: Nutrition Counseling, Nutrition and Diet, Nutritional Assessment, Nutrition Care Plans, Nutrition Education, Sports Medicine, Exercise Science, Coaching, Public Health and Disease Prevention

    4.6
    Rating, 4.6 out of 5 stars
    ·
    85 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    A

    American Psychological Association

    Less Stress, Better Health

    Skills you'll gain: Stress Management, Resilience, Mental Health, Mindfulness, Physiology, Psychology, Self-Awareness, Emotional Intelligence, Cognitive Behavioral Therapy, Scientific Methods, Mental Health Diseases and Disorders, Social Skills

    4.9
    Rating, 4.9 out of 5 stars
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    7 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    National Academy of Sports Medicine

    Making Sense of Supplements

    Skills you'll gain: Sports Medicine, Exercise Science, Nutrition and Diet, Athletic Training, Nutrition Education, Regulatory Compliance, Clinical Nutrition

    4.7
    Rating, 4.7 out of 5 stars
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    44 reviews

    Beginner · Course · 1 - 4 Weeks

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    U

    University of Toronto

    Managing Your Health: The Role of Physical Therapy and Exercise

    Skills you'll gain: Sports Medicine, Physical Therapy, Injury Prevention, Exercise Science, Preventative Care, Health Education, Pain Management, Rehabilitation, Cardiology, Orthopedics, Oncology

    4.7
    Rating, 4.7 out of 5 stars
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    797 reviews

    Beginner · Course · 1 - 3 Months

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    T

    The Chinese University of Hong Kong

    Fundamental Sports related Musculoskeletal Anatomy

    Skills you'll gain: Human Musculoskeletal System, Anatomy, Sports Medicine, Kinesiology, Orthopedics, Physical Therapy

    4.4
    Rating, 4.4 out of 5 stars
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    59 reviews

    Beginner · Course · 1 - 3 Months

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    S

    Skillshare

    Self-Care Essentials: Embrace & Nurture the Real You

    Skills you'll gain: Growth Mindedness, Positivity, Self-Awareness, Personal Development, Goal Setting, Resilience, Mindfulness, Empowerment, Persistence, Self-Motivation, Action Oriented, Courage, Visionary, Creative Thinking, Creativity, Digital Design, Overcoming Obstacles, Graphical Tools, Color Theory, Storytelling

    Beginner · Specialization · 1 - 3 Months

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    National Academy of Sports Medicine

    Optimal Nutrition After 40

    Skills you'll gain: Nutrition and Diet, Nutritional Assessment, Nutrition Education, Medical Nutrition Therapy, Geriatrics, Chronic Diseases

    5
    Rating, 5 out of 5 stars
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    6 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    S

    Stanford University

    Cooking for Busy Healthy People

    Skills you'll gain: Cooking, Nutrition and Diet, Meal Planning And Preparation, Resourcefulness, Food and Beverage, Adaptability, Creativity

    4.6
    Rating, 4.6 out of 5 stars
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    162 reviews

    Beginner · Course · 1 - 4 Weeks

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    J

    Johns Hopkins University

    Chemicals and Health

    Skills you'll gain: Environmental Regulations, Chemistry, Environmental Laws, Laboratory Testing, Public Health, Environmental Monitoring, Environmental Science, Health Assessment, Public Health and Disease Prevention, Environmental Policy, Case Studies, Risk Analysis

    4.7
    Rating, 4.7 out of 5 stars
    ·
    1.4K reviews

    Beginner · Course · 1 - 3 Months

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    F

    Fudan University

    抗菌药与超级细菌 --天使与魔鬼的博弈

    Skills you'll gain: Pharmacology, Microbiology, Pharmacotherapy, Drug Interaction, Infectious Diseases, Medication Administration, Drug Development, Public Health and Disease Prevention, Regulatory Compliance, Epidemiology

    4.7
    Rating, 4.7 out of 5 stars
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    19 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
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    N

    National Academy of Sports Medicine

    Understanding Fitness Programming

    Skills you'll gain: Exercise Science, Coaching, Health And Wellness Coaching, Kinesiology, Injury Prevention, Physiology, Adaptability, Human Musculoskeletal System, Goal Setting, Communication, Anatomy

    4.8
    Rating, 4.8 out of 5 stars
    ·
    31 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    N

    National Academy of Sports Medicine

    Aligning Diet and Exercise

    Skills you'll gain: Exercise Science, Nutrition and Diet, Sports Medicine, Nutrition Education, Kinesiology, Health And Wellness Coaching

    4.9
    Rating, 4.9 out of 5 stars
    ·
    91 reviews

    Intermediate · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular health and fitness courses

  • National Academy of Sports Medicine Nutrition Essentials: National Academy of Sports Medicine
  • Less Stress, Better Health: American Psychological Association
  • Making Sense of Supplements: National Academy of Sports Medicine
  • Managing Your Health: The Role of Physical Therapy and Exercise: University of Toronto
  • Fundamental Sports related Musculoskeletal Anatomy: The Chinese University of Hong Kong
  • Self-Care Essentials: Embrace & Nurture the Real You: Skillshare
  • Optimal Nutrition After 40: National Academy of Sports Medicine
  • Cooking for Busy Healthy People: Stanford University
  • Chemicals and Health: Johns Hopkins University
  • 抗菌药与超级细菌 --天使与魔鬼的博弈: Fudan University

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