• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  1. Categories
  2. Health And Fitness

Health And Fitness Courses

Health and fitness courses can help you learn nutrition basics, exercise physiology, and effective workout planning. You can build skills in creating personalized fitness regimes, understanding body mechanics, and implementing stress management techniques. Many courses introduce tools like fitness trackers and meal planning apps, which support your journey in tracking progress and making informed dietary choices.

Popular Health And Fitness Courses and Certifications


  • A

    American Council on Exercise

    Pathway to Wellness: Mind, Movement & Nutrition

    Skills you'll gain: Nutrition Education, Nutrition and Diet, Mental Health, Nutrition Counseling, Meditation & Breathwork, Mindfulness, Exercise Science, Mental Concentration, Health Promotion, Health Technology, Injury Prevention, Community Health, Stress Management, Personal Development, Motivational Skills, Coaching, Behavior Management, Habit Formation

    4.6 stars, 70 reviews, Intermediate, Specialization, 3 - 6 Months

    ★ 4.6 (70) · Intermediate · Specialization · 3 - 6 Months

  • A

    American Council on Exercise

    Evidence-Based Nutrition for Coaches and Trainers

    Skills you'll gain: Nutrition Education, Nutrition and Diet, Nutrition Counseling, Health And Wellness Coaching, Coaching, Habit Formation

    4.8 stars, 10 reviews, Intermediate, Course, 1 - 3 Months

    ★ 4.8 (10) · Intermediate · Course · 1 - 3 Months

  • N

    National Academy of Sports Medicine

    NASM Personal Fitness Trainer Exam Preparation

    Skills you'll gain: Nutrition and Diet, Kinesiology, Human Musculoskeletal System, Automated External Defibrillator, Cardiopulmonary Resuscitation (CPR), Motivational Skills, Anatomy, Physiology

    4.5 stars, 60 reviews, Beginner, Course, 1 - 4 Weeks

    ★ 4.5 (60) · Beginner · Course · 1 - 4 Weeks

  • N

    National Academy of Sports Medicine

    Understanding Fitness Programming

    Skills you'll gain: Exercise Science, Coaching, Injury Prevention, Communication

    4.6 stars, 45 reviews, Beginner, Course, 1 - 3 Months

    ★ 4.6 (45) · Beginner · Course · 1 - 3 Months

  • N

    National Academy of Sports Medicine

    Psychology of Weight Loss

    Skills you'll gain: Stress Management, Nutrition and Diet, Psychology, Self-Discipline

    4.8 stars, 6 reviews, Beginner, Course, 1 - 4 Weeks

    ★ 4.8 (6) · Beginner · Course · 1 - 4 Weeks

  • N

    National Academy of Sports Medicine

    Nutrition and Weight Management for Fitness Professionals

    Skills you'll gain: Nutrition and Diet, Nutrition Counseling, Nutrition Education, Preventative Care, Nutritional Assessment, Health And Wellness Coaching, Exercise Science, Physiology, Communication

    4.6 stars, 62 reviews, Beginner, Course, 1 - 3 Months

    ★ 4.6 (62) · Beginner · Course · 1 - 3 Months

  • N

    Niel Asher Education

    Principles of Resistance Training and Practical Application

    Skills you'll gain: Exercise Therapy, Athletic Training, Manual Therapy, Physical Therapy, Health And Wellness Coaching, Physiology, Human Musculoskeletal System, Occupational Therapy, Pain Management, Science and Research

    Intermediate · Course · 1 - 3 Months

  • I

    ISSA (International Sports Sciences Association)

    The Science of Eating Well for Fitness

    Skills you'll gain: Nutrition Counseling, Nutrition and Diet, Nutritional Assessment, Nutrition Education, Exercise Science, Nutrition Care Plans, Clinical Nutrition, Culture, Critical Thinking, Health Assessment, Physiology, Health And Wellness Coaching, Health Education, Health Care, Athletic Training, Anatomy, Coaching, Mental and Behavioral Health

    Beginner · Course · 1 - 3 Months

  • N

    National Academy of Sports Medicine

    Popular Fitness Supplements

    Skills you'll gain: Critical Thinking, Nutrition and Diet, Regulatory Compliance, Science and Research

    5 stars, 7 reviews, Beginner, Course, 1 - 4 Weeks

    ★ 5 (7) · Beginner · Course · 1 - 4 Weeks

  • A

    American Council on Exercise

    Achieving Longevity through Movement

    Skills you'll gain: Exercise Science, Mindfulness, Health Promotion, Health Technology, Injury Prevention, Community Health, Meditation & Breathwork, Motivational Skills

    Intermediate · Course · 1 - 3 Months

  • I

    Immersify

    Integrating Specialized Body Functions

    Skills you'll gain: Endocrinology, Nephrology, Physiology, Anatomy, Neurology, Immunology, Pathology, Health Assessment

    4.1 stars, 11 reviews, Beginner, Course, 1 - 3 Months

    ★ 4.1 (11) · Beginner · Course · 1 - 3 Months

  • A

    American Council on Exercise

    A Holistic Approach to Mental Health

    Skills you'll gain: Mental Health, Meditation & Breathwork, Mindfulness, Nutrition and Diet, Mental Concentration, Stress Management

    4.6 stars, 58 reviews, Intermediate, Course, 1 - 3 Months

    ★ 4.6 (58) · Intermediate · Course · 1 - 3 Months

1…456…834

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Accounting
  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • Human Resources (HR)
  • Microsoft Excel
  • Project Management
  • Python
  • SQL

Professional Certificates

  • Google AI Certificate
  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM AI Engineering Certificate
  • IBM AI Product Manager Certificate
  • IBM Data Science Certificate
  • Intuit Academy Bookkeeping Certificate

Courses & Specializations

  • AI Essentials Specialization
  • AI For Business Specialization
  • AI For Everyone Course
  • AI in Healthcare Specialization
  • Deep Learning Specialization
  • Excel Skills for Business Specialization
  • Financial Markets Course
  • Machine Learning Specialization
  • Prompt Engineering for ChatGPT Course
  • Python for Everybody Specialization

Career Resources

  • Career Aptitude Test
  • CAPM Certification Requirements
  • CompTIA A+ Certification Requirements
  • CompTIA Security+ Certification Requirements
  • Essential IT Certifications
  • High-Income Skills to Learn
  • How to Learn Artificial Intelligence
  • PMP Certification Requirements
  • Popular Cybersecurity Certifications
  • Share your Coursera learning story

Coursera

  • About
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Udemy

Community

  • Learners
  • Partners
  • Beta Testers
  • Free Courses
  • Blog
  • The Coursera Podcast
  • Tech Blog
  • Social Impact

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Do Not Sell/Share
Learn Anywhere
Download on the App Store
Get it on Google Play
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok