Oct 6, 2015
This course is immensely informative, as well as fun! I loved the way Maya made things simple, with diagrams to accompany all of the the nutrition information. I hope she does more courses like these!
Sep 16, 2017
very useful and practical course.. it boosts my positive energy to cook more and more in healthy way for my baby coz much love=much healthy.. It inspired me, it's very simple , easy and very healthy..
By Hope G•
Apr 12, 2018
I have now taken both "Food and Nutrition" and "Child Nutrition and Cooking" and simply can't get enough. I truly hope that she comes out with another one. I also LOVE the accompanied cooking videos. By far one of my favorite Coursera courses that I've taken.
By Kiyonah T•
Jan 7, 2016
Thank you for this excellent class. I knew all the intellectual aspects of it already, but the cooking demonstrations changed my life. I now feel like I know how to cook for my child, pack her lunches, shop for food together, grow a home garden and much more.
By Jungho P•
Aug 24, 2015
Lovely structure of the class combined with illustration, interview and cooking is the best part of this class.
The contents are very helpful as well!
I really recommend this class whoever wants to know about nutrition and change your diet habit to healthy way.
By Selen S•
May 10, 2020
I really enjoyed this course a lot. Teaching how to read labels,shop,think while buying food yourself and your kid. Very clear English to understand for those whose not native speaker in English. Also so many easy recipes to try. Really loved it! Thank you.
By Yasna C•
Apr 26, 2020
Me gustó mucho el curso, aprendí a reencontrarme con la cocina, a hacer participar a los niños en la preparación de recetas, a romper prejuicios con ciertos alimentos y valorar lo local. Un curso muy completo con lecturas de apoyo y vídeos muy entretenidos.
By Maria d L O•
Jan 11, 2023
Tal vez ser mexicana le doy mucha importancia a la preparación de los alimentos y sobre todo en la compañia de mis familiares, hacer espacios de comunicacion e interacion disfrutando los placeres. me encanto el curso y me di bases muy practicas y simples
By Jolene Z•
May 29, 2020
I really enjoyed this course, and I have renewed inspiration to get my daughter to eat a wider variety of foods. Many of the statistics presented were also really eye opening and give you a better understanding of the issues we face today with nutrition.
By Noora E•
Mar 10, 2022
Dr. Maya Adam is a great professor! Conveyed the messages very well, kept my attention entirely, and I especially loved her graphic art abilities. In fact, I am inspired to try and hone my art skills so that I may use them in future presentations myself!
By Alexandrea R•
May 13, 2020
Exceptional instructor! Very thorough educational content. I'm a grandmother providing full-time child care for my daughter and so many of the things I learned in this course, I wish I had known when my children were younger. Thank you so much, Dr. Adam!
By Melody G•
Apr 7, 2021
I was excited to learn a new way of cooking and preparing food for my family. As I begin a career in the school system as a food worker, hopefully I will be able to use some of the knowledge I learned in this course to influence change in meal choices.
By Jade M•
Aug 5, 2020
i learned a lot in this course and very much helped me in feeding my kids. I am not an expert in the kitchen but this made me want to feed my kids healthier foods and also inspired me to teach them the importance of eating healthy foods at a young age.
By Alexa B•
Nov 3, 2017
This course was easy to follow with short, simple but educational videos. It was easy to go through them and learned many new concepts. I loved that fact that it included recipes! I learned a lot and as a new mom would recommend it to parents. Thanks!
By Ramya R•
Sep 9, 2021
Everyone should watch this course, whether they are a parent or not. But if they are parent, then this should be made a must. Suggest to pass it on to pediatrician clinics so they can suggest their patients (parents of kids) to watch it for awareness.
By PEDRO M F M•
Aug 6, 2020
All the essential information that anyone needs to care for a child's nutrition is in this course.
The teacher will approach you to the contents in an entertaining and precise way,
A way to learn how to eat green, healthy and smart.
Thank you very much.
By DRA. K C•
Sep 23, 2018
TOTALMENTE RECOMENDADO, CON UN CONTENIDO ENRIQUECEDOR EN LA NUTRICIÓN PARA TANTO LA POBLACIÓN INFANTIL COMO ADULTA, ES UN CURSO QUE MEJORA EL AMBIENTE ALIMENTICIO EN NUESTRA FAMILIAS Y GARANTIZA UN FUTURO SALUDABLE PARA NUESTRA FAMILIAS. ME ENCANTO !!
By Jennifer H•
May 3, 2016
I adore this course! My children are not so little anymore, but I still find it beneficial and fun. My son loves watching for new recipes and then cooking them. I try to watch at least one video a day and I will be sad when I am all done. Love it.
By Jazmin G•
Oct 2, 2017
El mejor curso para entender la importancia de la buena nutrición en niños y como alimentarse en casa siempre sera la mejor opción.
The best course to understand How important Child Nutrition is and How cooking at home will always be the best option.
Dec 28, 2015
As a mother of a 5 years old kid,i found it so useful for my cooking.The course is easy to understand and conduct.The knowledge is very practical and the food introduced here are very healthy.Especially the freedom of the time.Thank you sooooo much!
By Elvira Q R•
Aug 27, 2015
Me agrada este curso porque ofrece una opción didáctica práctica y sustentada en una propuesta de nutrición familiar integral. Felicitaciones y mi agradecimiento a la Dra. Maya Adam y a la Universidad de Stanford.
Elvira Quevedo Ramos
By Nadeesha M W•
Apr 20, 2020
It's a really good course about the child nutrition and cooking as well as adults nutrition. I enjoyed very much on your cooking videos and cooking techniques. They are absolutely useful for me. Thank you very much for giving this knowledge to me.
By Charles d S•
Aug 31, 2016
Video production was very good, and good balance of video and "blackboard". Also, a good balance of practical stuff (like how to cook healthy stuff) and theory (what is a mono-saccharide, and how do they combine to form di-saccarides). Well done!
By Angela M•
May 14, 2019
The instructor was able to break down complex concepts into simple and elementary blocks of information through creative illustration, cooking demo videos, and discussions. This is by far the most enjoyable nutrition course I have taken to date.
By Leigh-Ann S•
Jan 29, 2018
Excellent way to learn how to feed your child in a healthy way, and the reasons behind it. However, if you are somewhat educated/knowledgeable on the subjects of nutrition, cooking and sustainable eating, then you should probably give it a miss.
By Suzanne W•
Sep 22, 2020
This was a great course to participate in. I have recently been employed as a Food & Nutrition Program Assistant for EFNEP. There was a lot of great information that I learned, such as recipe demonstrations and ways to help kids eat healthier.
By Georquetta C•
Aug 5, 2020
I enjoyed taking this course. Ive already incorporated a lot of the recipes discussed in the course with my 18 month old with a good success rate. As someone who grew up with unhealthy eating habits I appreciate how approachable this class was.