very useful and practical course.. it boosts my positive energy to cook more and more in healthy way for my baby coz much love=much healthy.. It inspired me, it's very simple , easy and very healthy..
This course is immensely informative, as well as fun! I loved the way Maya made things simple, with diagrams to accompany all of the the nutrition information. I hope she does more courses like these!
By Kevin B•
Excellent course if you want to learn the building blocks of nutrition and gain awareness of what commercial products are made from, what your kids (and you!) are eating, and much more healthy alternatives.
By Graciela T•
It`s a very informative course as well as providing students with practical cooking demostrations. It is mainly focused on children but all the family benefits from healthy meals and habits,Highly recommend
By Kinza H•
The course was very comprehensive and easy to understand. The teacher was outstanding. Lectures are to the point without drag-on. Many thanks for the quality of your efforts! It helped me a lot. Thank you
By Carrol L•
I really enjoyed taking this course ans participating in the assignments Dr. Maya is an awesome instructor and it was great for her to include her own children, the little one showed a love for new foods.
By Débora N•
Excellent course. Maya explained in the simplest and wise way to easy understand the new knowledge. It really helped me with my current work as chef to male meals even healthier. Thanks Maya and Coursera.
By Olga V•
I just loved it, I know much and I'm doing much for my family of what is told here, but it will be so good to explain to your clients in simple words, to teach them how to live and eat healthy. Thank you.
By Maggie B•
I found this course to be very helpful. It was informative and I learned new techniques to make meals more interesting. I would recommend this course for anyone interested in eating a more healthy menu.
I really enjoyed this class. The teacher is very upbeat and interesting as well. Lots of good recipe instructional videos. She also breaks nutritional information down until its easily understood. Thanks!
By Maria M G•
This course is Very helpful for me who's a Mom that does not regularly cook. It's encouraging and inspiring to learn recipes that were suggested. I honestly would like to take this course over and over!
By Melissa L S C•
Excelente informacion, muy util no solo para los niños sino tambien para los padres y cualquier persona que su objetivo sea llevar una vida sana y que tambien contribuya al bienestar de nuestro planeta.
By Zainab J D•
Such a wonderful course, very informative. I love how friendly Maya is.
Don't bouillon cubes have a high salt content though? Could've pointed that out in the video so that viewer takes it into account
By Lizeth S•
Me ha encantado este curso, he aprendido muchas cosas que no sabía y nunca tuve en cuenta a la hora de comprar alimentos y también me gustaron los tips para hacer que nuestros hijos coman vegetales.
By Ana S•
I'm Portuguese but Maya Adams explains everything in a very simple way, so anyone can understand. I agree with her 100%.
I liked the recipies, but I do everything from scratch, even chicken stock.
By Sergiu F•
I enjoyed taking this course. I have learned several *new* things about buying, preparing and cooking food. The videos are straight-forward and the content is presented in a clear and concise way.
By Moona B•
Dear Maya, Thank you so much for being so humble and cooperative throughout the course. Your course was extra ordinary helpful in daily routine and belongs to every person belonging to any field.
By Bianca G•
I really enjoyed this course, I learned so much about food and nutrition to implement in my house. One of the most useful courses I have taken, the videos make it very entertaining and educative.
I really learned a lot by how to make good choices when shopping for food and how to add in healthy alternatives to food I already eat. I've already noticed a change in eating and spending habits
By Linjing C•
Clearly state what we should do, why we should do that and provide simple solutions. No hard and confusing terminologies. Also, scenes like families eating at the dinner table is really touching.
By Chrislane A•
Amei o curso! Muito obrigada a Universidade e a plataforma. Aprendi culinária e mais sobre nutrição. Minha gratidão ao curso de qualidade e gratuito, acessível a pessoas que buscam conhecimento.
By Kylie C•
This class was wonderful for coming up with healthy ways to feed my picky children! The professor was also easy to listen to and provided a great lesson plan. I would highly recommend this class
By Sam M•
Absolutely loved the course, its encouraged me to get out my comfort zone through experiment cooking, my family are loving the change and I love knowing the food going into their body is good 💕
By Chelsea S•
Even though I do not currently have children, I felt this course gave a great overview of the basis of nutrition and how to incorporate fresh, whole foods into my own diet and my husband's diet.
By Deleted A•
I loved every single moment of it, especially the cooking demonstrations. i am not a mom yet but i hope to be soon, in the main time i would apply all i have learnt to my self. Thank you so much
By Denise C•
This was a really good course. The information was useful and down to earth and the Tutor was friendly with her presentation. I recommend this course to lots of people, friends and colleagues.
By Celecia H•
This was very informative and well presented. Very easy to understand and retain the information. Online system is very user friendly. Thank you and wish I was able to pay for the certificates.