Amazing how much I learned watching videos with all the exact words. Not only about nutrition, but about our planet and how to take care of it. Also very inspiring for having ideas for foods for kids.
This course is immensely informative, as well as fun! I loved the way Maya made things simple, with diagrams to accompany all of the the nutrition information. I hope she does more courses like these!
By ap G•
The relevance of this course material for a common Indian household is not much as our basic meal have almost all the component of balance diet. But the growing trend of busy life in big cities has started the dependence on fast food in India too so somehow this will help people to remind the importance of home cooked food.
By Jessica D•
This course was a great refresher for basic nutritional/health information, and comes with a really great message: don't worry if you're not a great "chef", basically any home-cooked meal will be healthier than fast or processed food! I enjoyed the cooking demonstrations and simple solutions for making healthy choices.
By Vera B J•
I don't think this course is for everyone. It's for the more industrialised societies who eat everything out of a jar. Not for those of us who still cook everyday. Having said that there was some information that was new and useful and some very good ideas to get kids more interested in the food they eat. I enjoyed it.
By Collene G•
Very general course. Don't think it REALLY went in depth on the nutritional side for children. There was also sections on how the meat is raised which is nice to know, but do not think that is really relevant to the course. Over all was nice course and really informed on getting the children involved in their food.
By Rongrong M•
This course refreshed my knowledge, and I also learned many new aspects on nutrition for children. This course is useful for me who is a new mom and preparing to go back to work soon. The summary and graph are vivid and fun, which help the students remember the concepts easily. Thank you for offering the course.
By Jara A•
Very interesting and handy. I'm Spaniard, so most of the things are basic for me such as the use of onion and garlic in meals, and the use of street market for shopping vegetables. But the recipes were fantastic and since I'm a mother of a 1-year-old child, I will put on practice soon. Thank you!
By Liliana d J B S•
Me gustó el curso, muy interesante, solo que al ser de otro país, las referencias y estadísticas son de allá, pero es cuestión de comparar con mi lugar de origen, y no son muchas las diferencias ya que somos países vecinos. Hay que aprender a alimentar y crear buenos hábitos con nuestros hijos
By Nicolas D E M T•
Debería ser un poco mas profesional que familiar pero muestra cosas muy básicas, a nivel de alimentación por en el caso mi que soy chef debería ir una guía mas profunda para dar un mejor manejo para nutrición de los niños o jóvenes que viven en hoteles o que siempre van a restaurantes
By Jamie M•
I think this was a great intro course and parents would benefit from it greatly. I wish more of the recipes were vegetarian and diary free (I was in fact surprised that so much diary was part of the recipes). Regardless, a lot better foods than those being served on a regular basis.
By Michael N•
This course is well crafted and perfect for those who need to understand the basics of child nutrition and cooking. The instructor includes cooking tips and recipes that will be most useful to kitchen newbies and those who are trying to make healthier food choices in the kitchen.
By Charlene P•
I enjoyed taking this course! I learned the value in making homemade meals for my family. I understand processed foods has a damaging affects and should avoid. In addition, the information I acquire will help me in the long run to make healthier choices for myself and family.
By Beatriz E•
Very good content but...
Needs more in-depth explanation about the effects of health when eating these foods to kids, especially to global standards such as malnutrition, sickness, etc. (and it sets up to American setting... feels left out again for an international student.)
By Claudia A P•
Es un curso muy relax, sin embargo esta bien explicado, la expositora Maya MD se ve que tiene un gran dominio del tema y hace mucho hincapié sobre su hijo alérgico, lo cual lo vuelve repetitivo, pero en términos generales me gustó mucho apredí bastante.
Gracias por el curso.
И́нтересно, но все же упор сделан на ситуацию в США. Не охватывает другие области земного шара. Но подчеркивает то, как нужно кормить детей и что должно быть в приоритете. В России например нет таких рынков. И вообще в несезон, овощи и фрукты не совсем надлежащего качества.
By Kayla A L•
While some of the information was a bit basic for someone who is a bit familiar with the material, it was an awesome review and I can see this providing a lot of great and wonderful information to someone who may not be as familiar. I would definitely recommend this course.
By Yue W•
Very useful but beginner level of knowledge about child nutrition and cooking. It is also catered for an essentially American audience that some learners outside the U.S. may find less relevant, especially when it comes to dieting habits and some of the cooking methods.
it's really good but big my problem is it that unfortunately I can't study with my language and my English not is good and i can't understand good questions !
I could so happy if this course have a Persian language and I could say most of my friends .
By Farah F H•
I enjoyed taking this course because not only was it very insightful, but also easy to understand. The science behind the way our body processes foods is beautifully drawn and illustrated using charts and diagrams. It makes the course enjoyable and easy to follow.
By PARIMAL C•
The course is very useful as it builds your skill especially when you have little kids to serve them with various options of recipe to cook. It also enhances your knowledge about organic, natural and reading labels and deciding about what is good for your health.
By Rafaela E•
This is a very good course, however it does not take into consideration certain details we learn in Nutrition. For instance the use of wood type instruments for cooking, they can hide microorganisms and the use of oil to fry when the best option would be baking.
By fitri s•
I love the course, even I am not a mother, but soon I will be, so I think this course really helpful. It gives me knowledge about how to give food to your family especially children. Start from choosing the ingredients up to cook it in a proper way.
By Josue A R•
Light but insightful. The course felt very humanized, as something anyone can relate with, so it feels like you are learning things that apply to your day to day lifestyle. Even thou I had a major understanding of the field, I still really enjoyed the class.
By Ivonne S•
It's an excellent course for new moms who are worried about feeding right our children. Maya is really nice, and all the information provided is really helpfull and easy to do in our lifes. Thank you so much for taking the time of doing this course for us.
Excellent presentation. Many great recipes.
The only drawback I see in the course is the excessive use of Olive oil in many of the recipes.
All oils clog the arteries and can exacerbate arteriosclerosis.
And certainly this can occur in young children.
By Olga K•
It's a great course and I enjoy it a lot. I learned useful information and great tips and tricks. I love visual aids (the black board) and cooking demonstrations. However I had a strong feeling that it is designed mainly for learners from the US.