Amazing how much I learned watching videos with all the exact words. Not only about nutrition, but about our planet and how to take care of it. Also very inspiring for having ideas for foods for kids.
very useful and practical course.. it boosts my positive energy to cook more and more in healthy way for my baby coz much love=much healthy.. It inspired me, it's very simple , easy and very healthy..
Этот курс оказался действительно полезным для меня. Он даёт знания об основах здорового питания, которыми должен обладать каждый человек. Спасибо за то, что поделились этой информацией в доступной и интересной форме.
By Suvd B•
This is very useful and handy course! I have learnt many new things and tips to prepare healthy cooks to my kids. Really loved content structure and Ms Maya's knowledge and easy going explanation. Thank you so much.
By Suneeta B•
Very simple to follow and nice course. My only issue was, that Doc Maya's voice is so nice, and soothing that I often had to watch myself from falling asleep. No offence meant, it is supposed to be a complement. :)
By Yenny p•
Excellent course, all topics quite interesting and important interesting. to put it into practice day by day with our children our family take care of our health and create a daily eating habit. delighted thank you
By Alex S•
I love this course, it really helps with me being a mum who works full time to not get complacent with the fast foods that are readily available, and to go back to cooking properly and sitting down for a good meal.
Course is clearly and included lots of information.
I am clincal dietetician so I can confirm that all of information are true.
The teacher are prepared and watching her was my pleasure.
I am recommend that course.
Thank you for the great opportunity to take this course!!! Many thanks to the author and the Coursera team)))
Спасибо за прекрасную возможность пройти этот курс!!! Большая благодарность автору и команде Coursera)))
I'm thirteen years old and I took this course to learn more about the rapidly changing "food world". I loved trying out the recipes that Maya showcased, and so did my family! Thank you so much Maya and Coursera!
By Sarah E•
A really interesting course and very helpful when it comes to eating. Not only for children but for oneself too. There course gives you theory and recipes which is a good combination to emphasize the understanding
By mmasa m•
I found the experience on the course totally enjoyable. It gave me the opportunity to develop my passion for learning about preparing healthy meals and organizing my kitchen in a relaxed way without any pressures.
By Evelyn R A R•
Excelente, aprendí muchísimo gracias, ya he cocinado las recetas compartidas, les agradezco porque ahora consumimos más vegetales con mi esposo e hijos y de una forma practica, nutrituva y deliciosa.
By Eliana P•
Such a great course that removes so many of the fears I had. This course helped me realize the importance of feeding kids nourishing meals. It's easy uncomplicated usually available and can be really inexpensive.
By Sergey C•
Interesting materials with accurately prepared videos and animation. Author is an interesting and positive presenter. Concepts and examples shown in course are useful and can be used daily to lead a healthy life.
By Mabz B•
Exceptional! I begin to appreciate the importance of healthy food in my family. My family would definitely enjoy eating food prepared at home. Cooking demonstration was fantastic which I've been doing it now.
By Maria A C C•
me gusto! es un curso bastante básico y fácil de entender, aunque me gustaría profundizar mas en el tema, con respecto a las cantidades de azúcar, fibra, proteína, carbohidratos que debería comer un niño por día
By nahuel S E S•
gracias!! ha modificado la forma de alimentación tanto de mi familia como mia, ojala mucha gente más pueda conocer este curso y aprender de este curso. Sus temeticas son muy bien abordadas y explicadas.
By tina p•
Very interesting and great course. I like the part on the cooking demonstration which I learn a lot on how to cook some nice healthy dishes for my family. I tried the homecook pasta sauce and my girls love it.
By Barby E•
Estoy muy contenta de haber terminado este curso, aprendí mucha información que de ahora en adelante voy a poner en práctica todos los días para comer más saludable tanto para mi hijo como mi familia. Gracias.
By Neeta K•
This course is very benificial & knowledgeble for all mothers because due to this our children will have the best health with correct nutrients and vitamins. Thank you for providing this course to the society.
The course is appropriate for all ages. It helps me prepare not just food for children, but for others as well. It also provides detail scientific explanation of nutrition. The course is a very practical one.
By Jeyani T•
It was great and exciting each and every videos: I admired and impressed
Maya Adam has brilliant moves I gained a lot from her. and she makes me do more courses in Coursera. Thanks for this Golden Opportunity
By Morgan C M•
I learned a great deal in this class, and especially liked the cooking videos! There are so many small, doable changes parents can make to help their children grow up with healthier eating habits. Thank you!
By Dalia L A M•
Really complet course with a lot of knowledge easy to undestand and very visual which it help to focus on the information, Im so glad I took it, no doubt to recomend to parents and people on the health area.
By Verginiya S•
Fun course. I learned a lot about nutrition and got quite a few easy healthy recipes. This course actually inspired me to cook for my family.
I'm hoping there's a second part that will come out in the future.
By Ana R•
This course is excellent and simple to complete. The topics covered changed my mindset and they lifestyle I want ro have my children grow up in. The recipes shared are fantastic and very easy to accomplish.