Jul 24, 2021
Amazing how much I learned watching videos with all the exact words. Not only about nutrition, but about our planet and how to take care of it. Also very inspiring for having ideas for foods for kids.
Oct 6, 2015
This course is immensely informative, as well as fun! I loved the way Maya made things simple, with diagrams to accompany all of the the nutrition information. I hope she does more courses like these!
By Biianova M•
Aug 13, 2020
Maya, thanks a lot for a wonderful course!! It was such a great pleasure to learn about nutrition, sustainable eating (these two were my favorite parts) gardening and healthy cooking in a very kind and friendly atmosphere that you've created! Lots of thanks for a very clear and engaging presentation of the material! I am very sad that the course is over but looking forward to attend other courses with you!
By Liliana B•
Sep 13, 2020
Estoy muy satisfecha con el curso, me pareció muy didáctico. Las explicaciones y videos muy claros y las sugerencias sobre cómo despertar el interés de los niños para incorporar vegetales y frutas colaborando con las compras, ayudando en la elaboración de las comidas y el cuidado de una pequeña huerta, son de gran importancia para que ellos continúen optando por una alimentación completa y saludable.
By sebastian a s o•
Apr 5, 2017
Es un gran material informativo, trae consigo una variedad de argumentos que hace convincente dicho material y ademas de eso hace reflexionar a la comunidad porque se toma un objeto fundamental para la sociedad y sobretodo para los padres, los niños. Que bueno que aun hoy en dia hayan personas que se preocupan por la salud y por la buena alimentaciòn. Saludos de un distribuidor independiente de herbalife.
By Meg B•
Sep 1, 2016
Although I am now a grandmother, I really enjoyed the course and was able to confirm my home's "good eating habits" and detect some bad ones, like sometimes eating with the televison on. I learned more about the environment and effects of eating processed foods or meats. I revel in seeing today's encouragement of having children particpate in healthy food : shopping, preparation and cooking.
Thank You !!
By Olga G•
Apr 28, 2021
It was very interesting and easy to get new information. Cooking demonstration are the best) I think, it is so simply to do the same. I'll necessary try these reciepes. Oh, another things that I liked so much are paintings and visualisation of info. It was very nice. So easy and so colourful. It helped me to remember more info.
THANK YOU VERY MUCH for this course. You are THE BEST!!! )))
By Tatiana S•
Feb 19, 2018
Es excelente este curso! no se alcanzan a imaginar todo lo que ignoramos a veces, todos los errores que cometemos por no conocer la importancia de una buena nutrición, realmente la información que aquí te brindan es fundamental para comenzar una vida saludable. lo recomiendo totalmente, aprendí demasiado y espero replicar todo lo aprendido con mi familia y amigos! Gracias Coursera!
Jan 7, 2017
It's a great course. The teacher is very friendly. I can even feel her energy through videos. I love the way she taught. She will draw a beautiful and clear picture explain those important knowledge. It’s very helpful to understand those difficult terms. And the children are lovely and cute. I am glad that I have chosen this course, it’s useful and interesting. I highly recommend.
By Elizabeth M P•
May 6, 2020
La estructura del curso es muy buena, flexible y te permite visualizar qué temas se abordarán, el número de vídeos de cada tema, los cuestionarios requeridos y el avance que cada uno tiene. La coordinadora del curso tiene un gran manejo del tema, facilidad de palabra, dinámica, empatica y vincula muy bien los temas con la vida real y el contexto en el que vivimos. Muchas gracias.
By Thanpicha D B•
Apr 17, 2020
Hi, I am a new mother with a little baby girl. Because of love I joined this course I hope it can help me to provide one of the best thing for my child. Unsurprisingly, this course help me to understand more about nutrition for child and also adult. I learned how to choose most healthy ingredients to how to cook them perfectly without losing nutrition. I love this course so much!
By Mosese T•
Oct 6, 2015
Nutrition is such an important factor to living well and reaching total human optimization. Living with young and growing kids, I took advantage of this free course to find easy-to-do recipes as well as becoming more educated on the benefits of eating natural, organic whole foods. My favorite parts of the videos were the scientific explanation and the illustrations that followed.
By Carmen F•
May 8, 2020
I want to congratulate the organizers of the course. As a Biological and Health Sciences teacher, it is an extremely important tool that I will know how to transmit all the learning obtained to my students. As a mother and a family member in charge of preparing food, she has given me tools and tips that I consider of great value. Thank you Stanford for the opportunity to grow.
By Austyn N S•
Jan 26, 2016
Offered as extra credit for my nutrition class, but i am learning so much! My son just turned one and i want to start him off eating right and make changes to my own diet. this course is giving me so many useful tips! Even though i am single mother and going to school i feel like i will be able to prepare my son great and healthy meals using what i have learned in this course!
By sonia z•
Mar 2, 2017
This course offers a great foundation for learning to live a more healthy and sustainable lifestyle. The information is presented in a way that absorbs well between the videos and the visuals along with the lecture. This course has the capacity to change people's lives and it has definitely given me the information and confidence needed to be able to move forward with action.
By Marie A•
Nov 17, 2015
Maya Adam is just amazing talking about Child Nutrition and Cooking. Her drawings are really wonderful, they are clear, colorful and enjoy the course as I've never seen it before. Her good mood and knowledges make you feel happier and interested in the course.
Congratulation Mrs Adam, I hope you'll continue on this way and wish so much I'll enroll in other courses made by you.
By Samar A A M•
Oct 29, 2020
I greatly loved and enjoyed the course contents , it does make a great impact on my nutrition culture , l loved the course lecturer dr Maya Adam very much,, her simplicity and wonderful spirit and the very accurate and simple speech just always gave me a great passion for enjoying healthy cooking for my kids and family.. I will never forget you ..
Thank you so so much 🥰❤️❤️
By Dagmara N•
Mar 1, 2016
Very user-friendly course, easy to follow, explains complex ideas in a simple way. The information is delivered in a few different ways, using diagrams, videos, conversations - which keeps things interesting. I would recommend it to anyone who would like to learn more about the basics of nutrition and healthy eating, not just to parents. And I promise you will not get bored
By Amarachi O•
Sep 14, 2015
This was an amazing experience for me. The teaching method was an absolute pleasure for me as a leaner. Great graphics and short lessons worked perfectly for me. It was as if I just didn't want the course to finish. Well I guess what I am trying to say is, I not only learned so much, but I enjoyed the learning process. It was all smooth for me. Keep the strategy up! Many
By Sarah F•
Sep 14, 2015
I very much enjoyed this course and I learned so much! Very simple, easy to understand, but highly informative and valuable information. I would actually take this course a second time as a refresher because I liked it so much! Instructor was very clear, easy to understand, and pleasant to listen to. Her videos were also relaxed and fun which helped keep me interested.
By Guadalupe A L•
Aug 12, 2016
Me pareció un curso muy completo, cada semana daba información nueva y de forma innovadora, siempre explicando cada concepto y la realización de mapas mentales en lo personal me ayudo a recordar mucho lo que me iban enseñando.
Aportaron muchas ideas de cómo realizar recetas que son aptas para los niños sin embargo, también son completas y saludables para los adultos.
By Maria C P•
Apr 9, 2021
Thanks for the opportunity to learn more about child nutrition and cooking. As a mother of four girls, I cook a lot! Luckily they are not picky eaters and we basically follow the Mediterranean diet, which is healthy, varied and with lots of home-made food.
I think this course is very well balanced, wit theoretical parts and also the cooking demonstrations.
Apr 11, 2019
Enjoyable and adequately paced. I personally felt that some of the knowledge shared here may be common, it is important to understand the details and explanations. The only scope for change in the course is that you can provide vegetarian/vegan subsititutes for the non-vegetarian ingredients. Otherwise, loved the instructor! I'd definitely recommend this to others!
By Maria A V V•
Apr 10, 2020
Hice este curso por curiosidad ya que apuesto por la mejor nutrición para mis hijos, la comida orgánica y cocinada en casa. Este curso, aunque básico, da una explicación muy clara de los nutrientes y ofrece recetas simples y básicas para nuestro día a día. Me han gustado mucho todas las explicaciones y ha añadido mucho más valor del que esperaba. Muy recomendable.
By Elaine C•
Nov 17, 2019
I love the way Maya explains the topics in the videos, making it all easy to understand, and at the same time, getting to some technical aspects that increase our comprehension. And it looks so easy to cook in a short time! This stimulates me to get a healthier lifestyle and take better care of my 2-year-old boy. I love the ideas from the cooking demonstrations.
By Mónica R R L d M•
Sep 20, 2017
This course has been a great and important experience for me, not only for personal and professional purposes, like housewife and human being has been wonderful, I've been able to see what important is the daily nutrition and to help others to learn about this discipline, specially for the smallest in our homes. Thank you very much for its support and teachings
By Nariye U•
Oct 13, 2015
Thank you so much for such a great course Mrs.Adam!
Being a mom of a little child is much easier now, at least at the kitchen! Now I can say that quality of the foods I buy will be higher and the quantity of the red meat we eat will be managed.
Wish you success in your future project and health and happiness to your family!