Chris Croft Training

Confidence: Build Inner Confidence & Boost Your Self Esteem

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Chris Croft Training

Confidence: Build Inner Confidence & Boost Your Self Esteem

Chris Croft

Instructor: Chris Croft

Included with Coursera PlusLearn more

Gain insight into a topic and learn the fundamentals.
9 hours to complete
Flexible schedule
Learn at your own pace
Gain insight into a topic and learn the fundamentals.
9 hours to complete
Flexible schedule
Learn at your own pace

What you'll learn

  • Understand what confidence is and discover practical ways to strengthen self-belief and self-esteem.

  • Develop lasting habits and techniques to overcome self-doubt and become more confident in everyday life.

Details to know

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Recently updated!

September 2026

Assessments

6 assignments¹

AI Graded see disclaimer
Taught in English

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Build your subject-matter expertise

This course is part of the Confident & Assertive Workplace Communication Specialization
When you enroll in this course, you'll also be enrolled in this Specialization.
  • Learn new concepts from industry experts
  • Gain a foundational understanding of a subject or tool
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  • Earn a shareable career certificate

There are 5 modules in this course

This module introduces the foundations of confidence and self-esteem, helping learners understand what confidence truly is and why it plays such an important role in personal and professional success. Participants will explore common misconceptions about confidence, examine the habits of confident individuals, and assess their own current confidence levels.

What's included

5 videos1 reading1 assignment2 discussion prompts

This module explores how confidence impacts every area of life, from personal relationships and career development to decision-making and resilience. Learners will discover how fear and self-doubt limit potential and will learn practical strategies for replacing limiting beliefs with empowering ones.

What's included

7 videos2 readings1 assignment3 discussion prompts

Confidence is built through consistent actions and habits. In this module, learners will discover strategies for improving self-belief, strengthening personal resilience, and developing a healthier self-image. The module focuses on practical steps that create lasting confidence and encourage continuous personal development.

What's included

9 videos3 readings1 assignment2 discussion prompts

This comprehensive module provides a toolkit of proven confidence-building techniques. Learners will explore topics including body language, visualization, goal setting, positive action, present-moment awareness, personal boundaries, self-development, and overcoming comparison with others. The module focuses on practical methods that can be applied immediately to increase confidence and self-esteem.

What's included

21 videos4 readings1 assignment4 discussion prompts

This final module teaches learners how to protect their confidence from criticism, negative influences, and external pressures. Participants will learn to distinguish confidence from arrogance, manage intimidating situations, reduce the impact of toxic relationships, and build resilience against the opinions of others.

What's included

7 videos2 assignments2 discussion prompts

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Instructor

Chris Croft
Chris Croft Training
44 Courses4,111 learners

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Frequently asked questions

¹ Some assignments in this course are AI-graded. For these assignments, your data will be used in accordance with Coursera's Privacy Notice.