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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

28,665 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

Top reviews


Jul 12, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.


May 13, 2021

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

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4551 - 4575 of 8,212 Reviews for Stanford Introduction to Food and Health

By arham n

Sep 23, 2020

it is very informative. i like this course

By Aliveli M 1

Aug 24, 2020

It was a really interesting and fun course

By Vivian A M D

Jul 20, 2020

Very practical and interesting! I love it!

By Tarik Y

Jun 29, 2020

Very beneficial to you daily eating habits

By Shriniwas S Y

Jun 28, 2020

Excellent course to know about health food

By Meliton G

Jun 15, 2020

It's a good and easy to comprehend course.

By Jitzell

Jun 9, 2020

Good course for people who wanna know more

By Maheshwari

Jun 8, 2020

It's good, you will know about a good diet

By Suman B

Jun 2, 2020

Its a great pleasure to study this course.

By Barbara S

May 28, 2020

Short, informative, and clearly presented!

By Tan H M

May 18, 2020

Easy to understand and it is fun to learn.

By Ifeoluwapo O

May 16, 2020

This course has added a great virtue to me

By Sasha D

Apr 16, 2020

Great overview of healthy and food basics

By Dario M

Apr 14, 2020

extremely interesting, thank you very much

By Anastasiia L

Apr 7, 2020

Very beautiful videos, easy to understand.

By Ganesh S

Jan 17, 2020

Good Couse to grow with and to enrich with

By Vo T H M

Jan 13, 2020

Helpful and very practical for daily life!

By Janaina L

Sep 9, 2019

Very good. Easy to understand. very useful

By Tish D

Aug 12, 2019

This course was great, and easy to follow.

By Manar S E

Aug 5, 2019

I loved it, it was short ant to the point.

By Homer j w D

Jul 14, 2019

I was wishing it would have lasted longer.

By Mateo M

Aug 21, 2018

Muy informativo y útil para la vida diaria

By Yuxiao C

Apr 24, 2018

Good "icebreaker" to pursue a healthy life

By Jeanette A

Dec 7, 2017

Keep an open mind and you can learn a lot!