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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

22,987 ratings
6,761 reviews

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

Top reviews

Jan 22, 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

Jun 21, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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5101 - 5125 of 6,779 Reviews for Stanford Introduction to Food and Health


Jul 16, 2020

Very good!

By Annier G R

Jul 5, 2020


By Anna P

Jun 30, 2020


By Brenda V C V

May 31, 2020


By Mercedes G B

May 4, 2020

Love it!!!

By Anastasia K

May 2, 2020

Extra good

By Erik M V O

Apr 24, 2020

very good.

By Deepak N P

Apr 21, 2020

Very nice

By Barbara B

Apr 13, 2020

great info

By Matias S

Apr 10, 2020

muy bueno!

By Zee B

Apr 9, 2020

Thank you!

By Navneet k

Mar 18, 2020


By Ogunmola O S

Dec 17, 2019


By Apoorv S

Aug 16, 2019


By Santiago d m

Apr 27, 2019


By Yolly f M

Mar 21, 2019


By Aarón S

Feb 5, 2019


By Alisha S

Jun 4, 2018


By Dipannita K

Mar 19, 2018


By Vanda J

Dec 14, 2017

Very strai

By Oscar M S

Nov 14, 2017

Muy bueno!

By Salvador A

Nov 6, 2017


By Lorena L

Oct 21, 2017


By Chenzi Z

Jan 9, 2017

Very Nice!