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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

25,045 ratings
7,274 reviews

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

Top reviews


Jun 21, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!


Aug 26, 2019

Very informative and useful. I'm from India and I look forward to study more about nutritional values of different foods. This course gave me a head-start and information to pursue my goal. Thank You!

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5226 - 5250 of 7,325 Reviews for Stanford Introduction to Food and Health

By Mai D

Apr 20, 2021

Great course!!!


Apr 14, 2021

Excelente curso

By Laura k v M

Mar 17, 2021

excelente curso

By Gayathri M S

Feb 13, 2021

Amazing course!

By Karla f f m

Dec 18, 2020

muy informativo

By Shelby D M R

Nov 17, 2020

A loved all !!!

By pinki s

Oct 10, 2020

Awsomeee course


Sep 16, 2020

nice for health

By Moeez E

Aug 31, 2020

Good experience

By Nuria A

Aug 13, 2020

Excelente curso

By Elias S J

Jul 16, 2020

Great Material!

By Bingbing M

Jul 9, 2020

Really helpful!

By luiza l d s

Jun 3, 2020

curso excelente

By Shubham B

May 10, 2020


By Jhon K A M

May 5, 2020

Excelente curso

By Natalia J G

May 5, 2020

Amazing! Thanks

By Johanan D V P

Apr 24, 2020

Excelente curso

By Ekin H

Apr 16, 2020

It was great :)

By Otgontsetseg

Apr 14, 2020

Thanks so much.

By Marina

Jan 10, 2020

easy and useful

By Siddhartha G

Aug 18, 2019

Nice and simple


Apr 9, 2019

very intersting

By Providence U

Feb 11, 2019

well done video

By Irelyn

Feb 4, 2019

great knowledge

By Noemí A R

Jan 21, 2019

Muy buen curso.