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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,056 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AT

Jun 21, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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5401 - 5425 of 9,691 Reviews for Stanford Introduction to Food and Health

By Roaa A

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Aug 28, 2020

The course was very informative and fun

By Praveen K G

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Aug 6, 2020

it was a great experience and learning.

By Jeremy T

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Aug 5, 2020

Excellent course about food and health.

By Tasha T

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Jul 30, 2020

good course, learned a lot very quickly

By Jerry P

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Jun 5, 2020

Very Informative and Pleasure to watch!

By Федоренко Я В

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Jun 1, 2020

Очень приятный, полезный курс. Спасибо!

By keini t

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May 5, 2020

Really interesting and helpfull course.

By Yaritza

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Apr 14, 2020

Me encantó el curso, muy bien explicado

By Oksana V

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Apr 10, 2020

Thank you for tasty and healthy course!

By yupa p

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Jan 16, 2020

It was really helpful and easy to learn

By Mohammad J

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Sep 9, 2019

Amazing one, really changed my thoughts

By Dario M

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Aug 28, 2019

Simple, effective, and beatiful. Thanks

By Yomna m m m

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Aug 6, 2019

Very helpful and good introduced coarse

By Jayanti

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Jul 10, 2019

very helpful in understanding nutrition

By Muhammad a

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May 14, 2019

This course is also very helpful for me

By Andryely P

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Feb 14, 2019

Curso muito bom, de fácil entendimento!

By Oriana T

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Jan 24, 2019

Fun, interesting and easy to understand

By Irina S

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Oct 22, 2018

Thank you, very useful and interesting!

By Lateefat B I

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Aug 6, 2018

I really enjoyed the course.

Thank you.

By Sandra R

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May 5, 2018

I really enjoyed this course with Maya.

By Feng Y

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Feb 27, 2018

get to know about the core of Nutrition

By Vibha P

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Jan 16, 2018

Very helpful, in day to day life.

Thanks

By Mark L

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Nov 30, 2017

Great introductory course to nutrition.

By Mongolian N F

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Nov 17, 2017

It is very useful and important lesson!