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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,888 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

JG

Jan 22, 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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5651 - 5675 of 8,844 Reviews for Stanford Introduction to Food and Health

By Tumurkhuyag E

Aug 30, 2019

Simple, Interesting, Useful

By Helmut

Aug 5, 2019

Excellent for my new career

By Vladimir Š

Jan 21, 2019

Great course for everybody.

By Farm2restaurant

Sep 26, 2017

Thanks for great cognitive.

By Jennifer S

Jun 28, 2017

Very informative, loved it!

By Jose M G A

Jun 2, 2017

Excellent Course Than You!!

By Nicolescu A

May 29, 2017

Very useful and interestig.

By Stephen

Jan 26, 2017

Solid info. Easy to digest!

By Lam K

Nov 10, 2016

very interesting and useful

By Deleted A

Jan 20, 2016

Very Nicely done. Loved it.

By Tastanova M N

Nov 29, 2023

Очень понравилось Спасибо!

By Mylene P

Apr 30, 2023

Intéressant, bien expliqué

By Ronica R

Mar 23, 2023

Insightful and refreshing!

By Radka G

Feb 14, 2023

Very well done and helpful

By Kyla P

Jan 3, 2023

This course help me a lot!

By Merary G

Sep 27, 2022

informational and helpful

By vaidehi c

Aug 13, 2022

loved it, very educational

By Pham T H

Jul 7, 2022

It is very helpful for me!

By Sergio O

Jul 7, 2022

the best class of my life

By Harminder S

May 2, 2022

Great coursce for beginers

By Gudamsetti V L

Apr 17, 2022

i have enjoyed the course.

By Olivia E

Apr 11, 2022

really fun and easy course

By Shannon L G

Mar 27, 2022

great learning experience.

By Alaa A

Nov 25, 2021

Thanke you for every thing

By Finlay

Oct 11, 2021

Really informative on food