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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,113 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

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6851 - 6875 of 9,705 Reviews for Stanford Introduction to Food and Health

By Mai D

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Apr 20, 2021

Great course!!!

By FLOR H V R

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Apr 14, 2021

Excelente curso

By Laura k v M

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Mar 17, 2021

excelente curso

By Gayathri M S

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Feb 13, 2021

Amazing course!

By frania f

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Dec 18, 2020

muy informativo

By Shelby D M R

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Nov 17, 2020

A loved all !!!

By pinki s

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Oct 10, 2020

Awsomeee course

By Simenew A

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Sep 16, 2020

nice for health

By Moeez E

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Aug 31, 2020

Good experience

By Nuria A

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Aug 13, 2020

Excelente curso

By Elias S J

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Jul 16, 2020

Great Material!

By Bingbing M

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Jul 9, 2020

Really helpful!

By luiza l d s

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Jun 3, 2020

curso excelente

By Shubham B

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May 10, 2020

Outstanding!!!!

By Jhon K A M

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May 5, 2020

Excelente curso

By Natalia J

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May 5, 2020

Amazing! Thanks

By Johanan D V P

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Apr 24, 2020

Excelente curso

By Ekin H

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Apr 16, 2020

It was great :)

By Otgontsetseg S

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Apr 14, 2020

Thanks so much.

By Marina

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Jan 10, 2020

easy and useful

By Siddhartha G

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Aug 18, 2019

Nice and simple

By prasad r n

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Apr 9, 2019

very intersting

By Providence U

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Feb 11, 2019

well done video

By Irelyn

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Feb 4, 2019

great knowledge

By Noemí A R

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Jan 21, 2019

Muy buen curso.