It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.
Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.
This is an excellent introduction to food and health. The course focuses on the history of food, specifically in the United States, informs learners how to eat nutritionally, and provides practical steps to improve one's health. Highly recommend!
By CHETTI D P•
nice course after completion of this course you will better to know how the home based food is diff from processed food and what are the causes and draw backs of processed food and after completion of course there will be a cooking workshop also
By Joseph S•
Maya was a great instructor! Her material was very well-organized and succinctly communicated. She was able to clear up some of the confusion brought on by all of the health gimmicks that are out there in the market today. Thank you so much Maya!
By Alina H•
This course is very interesting and useful for everyone who wants to know more about health diet. If you would like to improve your daily nutrition but don't know how to start this course will lead you to wellbeing in everyday life by easy steps.
By ELENA P•
Thank you very much for giving me the chance to study this very interesting and educational course. I love the course and I feel I got more skills for being able not only to have a healthier life style but also to help the people surrounding me.
By Zainab A•
A very helpful and informative course in terms of eliminating the confusion that surrounds diet plans and a nutritious diet. It is simple to learn, easy to understand and very eye opening about the food trends and why we tend to eat what we eat.
By Elizabeth F•
love it love it love it Great information presented in a very atractive way and kept my attention.
Wonderful delicious and nutritious recipes. Was very pleased with this course.
Thank you so much Maya Adam.
Healthy eating is a great way of life.
By L G•
I am really happy about doing this course as i gained lots of knowledge about food & health. Got the opportunity to identify the bad food habits and now when i am shopping i really care about the facts i got to know from this course. Thank you.
By Mustafa Z•
This a wonderful time i had in studying this course as it offered me a lot of motivation with a spice of Information as well as knowledge with it to lead the next generation with full health fringe benefits to their basic dietary needs.
By Kaili C•
This course is quite simple and enjoyable, introduce the basic information of nutrition and simple skills to identity it on the label, highly recommended to all the people, we all need to concern about our health and what we eat in daily life.
By lorde n•
Dr. Adams and Dr. Pollan were excellent in bringing the information to the course in real life, every day terms for the average person. Being able to easily transfer the knowledge to your everyday life made the course worthwhile and valuable
By Angelina G P•
IT IS THE FIRST COURSE I FINISHED HERE,I THINK IS BECAUSE I CHOOSE AN INTEREST COURSE ,SO I AM REALLY HAPPY :).
AND ITS A REALLY WONDERFUL COURSE,THE ONLY PROBLEM I HAD IT IS THE LANGUAGE,BECAUSE I HAD TO TRANSLATE ALL THE TIME. BUT WONDERFUL
By Harine S•
It was a wonderful course. After completing the course it made us a feel of cooking nutritious recipes using simple methods of cooking. It was interesting to learn more about the metabolism of nutrients and its importance for human well-being
By Valli d l G•
Very easy to understand, and gives you the most important aspects of nutrition. The focus of the course is for the student to understand how to make a balanced diet part of their lifestyle, and not rely on fad diets for short periods of time.
By Sofia U•
This course allowed me to expand my knowledge of food by having an online learning experience with great professionals. I have been inspired to create healthy food habits, look for recipes, cook at home, care about my health, etc. Thank you!
By Peter Z•
Although it's a short course compared with those with programming homework, it teaches me a lot about how to build a healthy habit, which is quite important for everyone. Besides, each video is very attractive and each test is designed well.
By Heather A R•
This is an extremely informative course. I learned quite a bit on food and healthier relationships with food. I believe this is a course that every cook, parent, and person paying into the fast food industry should take-- and take seriously.
By Shirley L•
It is a great reminder to educated modern community to look closely to our grandparents recipe and lifestyle in science view especially when it comes to food and nutrition. They live longer without packaged food/ nutrition labels. Thank you.
By Roseane M•
This course shows in a simple way how important to invest in a better health style for you and your family. Isn't to difficult to choose a better options.
I really enjoyed this course, it helped me to improve my knowledge about nutrition.
By Cornelia S•
The structure of the course is very structured. The content is presented in a way that is easy to understand and remember. It was a pleasure to participate in this course. I have learned a lot. I can present what I have learned well myself.
By Catherine V•
Nice course, good information provided. Videos were a bit boring (and included some of what I thought was common knowledge) but short enough to pay attention. Overall, it was worth it and I really appreciated the healthy recipes at the end!
By Manette P•
Lessons were brief yet concise. Videos were not that long so they do not easily bore. I appreciate that this course does not only intend to increase your knowledge on food and nutrition but also to change behavior by giving practical tips.
By Somtoo N•
This course is very informative. I have known more about healthy feeding than I have over the years. Thanks to the course, and Maya's videos, I can confidently make healthy meals and plan myself ahead of time. Thanks to the Coursera team!
By Carla R•
I did this course a few years ago (around 7 years ago) and I had to do it again because it disappeared from my list. I do not regret it. I like this course and I found a benchmark of healthy eating and great eating ideas that I still use.
By Igana, A A M•
Its my grateful and honor to take this course when specially my wife introduce to me this Coursera. As cook also big advantage for me cooking simple dish for your breakfast, lunch or dinner even snacks than consuming processed food items.