Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.
Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.
By Monica L•
Interested course and I have learned a lot of new ricipes. Keep up the good work.
Do I have to pay for the course?
By Ernest C L (•
It was a somewhat informative course. I thought most of it was common sense. I gave it four stars because it was too easy.
By Dafne E M•
It was good, they promise what it appeared on the title. I love the healthy diet Maya give to us at the end of the course.
By Neha N S•
It is a beautiful course , it gives us an insight about why food plays an important role to lead a healthy and happy life.
By Deepanshu B•
The course is really educational and duration is very less. Should give more real life examples for better understanding.
By Ella M•
It was a really enjoyable course. The material was not difficult and the content was informative.
Super easy and carefree
By Maria P V G•
It helps a lot with what food to choose, how to take better care of yourself and how to feel satisfied with what you eat.
By Shouvik B•
Scientific matters explained in a very lucid and friendly way. Easy for learning to all ages of people. Excellent course.
By Haysha S•
This was a great introductory course. It gives you a good basic outline of nutrition, and some practical tips and recipes
By Rodolfo W•
Would have enjoyed to have been shown examples of breakfast, lunch, and dinners for people that are just getting started.
By Serhani A•
highly recommanded as introductory to healthy food. General ideas that give enthousiasm to learn more about the subject.
Very informational. Some videos seemed a bit easy but I guess it is needed to remind the basic principles ! I enjoyed it
By Elena T•
The first week was the most interesting and helpful in order to understand the science behind all this issue. Thank you!
By santi d a•
I love this course, very helpful and give me more information about health and good life.
Thank you very much,
Santi Dwi A
By Angel A A D•
It's great for basic information, but it is very common sense, a little bit of more in depth information could be added
By Sathya P•
This course is very useful for basic learners and very useful to everyone irrespective subjects!!
By Nagashravya R•
This course really changed my perspectives towards food. I enjoyed doing it. Quite improved knowledge also, Thank you.
By Nicole A T S M•
Its really well made, super understandable and basic but for my taste could have little less animal products. Thanks😊
By Negash A•
This course is informative course. Somehow, it may require some basic knowledge. Thank you and I have learned a lot.
By Leo M•
Great introduction to the topic! Would have liked to learn more, specifically about hard facts/scientific references.
By John T•
Good information for those beginning to understand nutrition. I also highly recommend reading Michael Pollan's books.
By Cheng L•
Very basic course with lots of common sense. But could be good for someone who never thought about their diet before.
simple, easy to follow, for everyone. Not really a "course" per se. Not many real nutrition "courses" on Coursera. :(
By Isabel V•
Very pleasant teacher ! Content was bit poor though. I wish I could have learned more instead of a bunch of recipes.
By Edward N S•
Very useful course on the personal level.It provides excellent advice on food preference, cooking and eating habits