Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.
Very informative and useful. I'm from India and I look forward to study more about nutritional values of different foods. This course gave me a head-start and information to pursue my goal. Thank You!
By Scott A L•
As a fitness professional, I already knew that the "Western Diet" was replete with added sugar, the most deadly and addictive drug on the planet.
By Tyra E•
Interesting, wish there was more depth. Some information seemed biased, most recipes weren't all that "healthy." Needs more plantbased research.
By chris j•
Info was super basic and didn't really advance my knowledge base. Essentially go plant-based. Never bad as a suggestion but hoped to learn more
By Hilary P•
Good course, but it would be better if it delved into more information about the nutrients in food and how to balance your diet in that sense.
By Marya D•
Really basic info that most foodies will already know. I liked the cooking demos but I am vegan, gluten-free and eat mostly organic already.
By Marissa D•
Great course more so for helpful reminders and less of class knowledge. Most information I was already aware of so it made it a bit easy.
By Cheryl C•
This is a nice course for a reminder about common sense human nutrition. It contains information that most everyone should already know.
By Maia D•
i wish the course was a little bit more technical and went deeper into scientific explanations than home made cooking and recipes.
By Kartika H•
It has been helpful to learn more about cooking & the importance of cooking - but would be cool if the class can go more in depth!
By Ramune S•
Very basic course for American non-healthy food consumers. Would never call it a university course. Not useful for professionals.
By LWL 2•
Quite boring honestly. A bit of advices here and there but if you are looking for a food chemistry course, this is not the one.
By Will M•
This course was well put together and easy to navigate though I came away less informed about nutrition than I was hoping to.
By Vika R•
The course is a bit too basic, I expected to get deeper information about healthy eating than this course suggests. Thank you
By Christine H•
I enjoyed this course. It was however, information that I already knew so I unfortunately wasn't able to gain much from it.
By Jeffrey S M•
Informative and Free Course Overview but without cert but yet gain knowledge and spare time to refresh memories from uni
By Oluwafunmibi O•
The classes were really wonderful. I really learnt a lot among them was adding important nutrients to the foods we eat
By Lucy F•
it was good however very simple things were covered. if you have any clue about food it probably is too simple for you
By Divesh L•
Decent introductory course.
But I expected more on the plate.
Feels like a tiny snack rather than a wholesome meal.
By Vanessa v d M•
5 stars for clarity and effort. Videos concise and clear.
0 star for content, too basic- definitely expected more.
good for beginners. however, not very informative. Mostly some general things we already know are reminded to us.
By Anelia D•
The course provides sensible basic information but is exactly that - very basic. I did not learn anything new.
By Mark K•
This course should be longer and more in depth. However, I did find the readings quite useful and intriguing.
By Nikola I•
It's too basic. Should contain more reading material and course content for something labeled with Stanford.
By BECHIKH N•
Good course for general knowledge about food, nutrition, shopping, reading food labels and cooking at home.
By Martin O•
Easy and short basic course! recommended for people who is looking for a basic knowledge about nutrition.