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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,056 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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6526 - 6550 of 9,691 Reviews for Stanford Introduction to Food and Health

By Oyunsuvd C

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Aug 18, 2025

Very informational

By Juan F P M

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Jul 26, 2025

muy bueno el curso

By Yadira G

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Jun 24, 2025

muy bien explicado

By Asma B

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Mar 12, 2025

I love this course

By Caco U

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Jan 17, 2025

Short and amazing!

By Adriano G

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Dec 4, 2024

Amazing experience

By Yeferson Z

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Nov 25, 2024

genial me parecio

By Kingsley E

•

Oct 17, 2024

incredible and wow

By antonio b

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Oct 15, 2024

molto interessante

By NASSIM H

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Sep 16, 2024

very informative !

By SREEMOL J

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Aug 24, 2024

Useful information

By Thư M

•

Aug 9, 2024

grate and useful !

By Ama F B

•

Jul 21, 2024

Impressive cooking

By Robert M

•

Jun 17, 2024

Loved the course!!

By ANGIE R

•

Jan 30, 2024

EXCELLENT COURSE!!

By anurag s

•

Oct 17, 2023

Excellent insights

By Ami v

•

Sep 10, 2023

Great Information!

By Physical W

•

Aug 26, 2023

more much help out

By Barbara S

•

Mar 9, 2023

super excellent!!!

By Regina F G

•

Feb 28, 2023

Easy to understand

By Cheikh O L

•

Jan 23, 2023

très bien explique

By Dr S A

•

Jan 7, 2023

Very useful course

By Dr. M

•

Nov 23, 2022

Very useful course

By Deleted A

•

Oct 7, 2022

Excellent course!

By Mohammad K U

•

Sep 27, 2022

AAwesome in a word