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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

25,088 ratings
7,284 reviews

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

Top reviews


Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya


Jan 18, 2021

It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.

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6701 - 6725 of 7,330 Reviews for Stanford Introduction to Food and Health

By L P

Feb 13, 2018

It will be better If it could go deeper

By Victoria B

Mar 1, 2016

Really enjoyed this course, thank you x

By zain A

Feb 2, 2016

its the best course on food i believe .

By Nathan J

Jul 1, 2019

Great content and examlpes and tricks.

By Nicole S

Jun 22, 2022

very basic course. only for beginners

By Bea H

Jan 25, 2022

Interesting with practical knowledge.

By Prince K

May 14, 2021

Amazing knowledge providers platform.


Aug 6, 2020

Very useful to know anout their topic

By Alessandro C

May 25, 2020

Very well structured and interesting!

By Soumitra H

May 8, 2020

Great course for healthy food to eat.

By Alex D

Feb 16, 2017

nice course, could be more scientific

By Ping Z

Sep 26, 2016

The course is short but very helpful.

By Constance B

Jan 24, 2016

Basic information but well presented.

By Romnick E

May 19, 2022


By Janice S

Mar 18, 2021

It was a great introduction to food.


Mar 8, 2021

This course gave very good knowledge

By fanqian y

Sep 6, 2017

Be of great help to guide my dietary

By Cecilia E

Jun 6, 2022

​excellent cobtent & well delivered

By Peechu Y

Nov 1, 2021

Excellent course

Useful to everyone.

By Hilda M

Oct 25, 2021

good course. good teacher. I'm full

By Kavisha V

Sep 21, 2020

thank you for an informative course

By Ramy E

Apr 10, 2020

good course with useful information

By Bhagwat P

Dec 5, 2019

Food and Health course is Excellent