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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,113 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

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6876 - 6900 of 9,705 Reviews for Stanford Introduction to Food and Health

By LinE

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Sep 3, 2018

受益匪浅，然鹅食谱不太适合我～

By David H

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Jun 18, 2018

Very infomative

By Greydys

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Jun 10, 2018

Excelente curso

By Serhii K

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Jan 24, 2018

Very inspiring!

By Elizabeth R F

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Jan 3, 2018

Excelente curso

By Ahmed A

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Dec 24, 2017

a great course.

By Philip L

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Dec 21, 2017

Greatly helpful

By Milan S

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Sep 5, 2017

Good overview -

By Frank

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Sep 5, 2017

Very practical!

By Cindy C

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Sep 1, 2017

very impressive

By Vivek J

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Aug 25, 2017

Good Experience

By Qingyi H

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Jun 4, 2017

great to learn！

By guillermo s

•

May 28, 2017

Excelente Curso

By Sherlina M K

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May 21, 2017

very educating!

By Sameer G

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Mar 27, 2017

Awesome. THanks

By Yissel T

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Mar 17, 2017

Excelente curso

By Fernando V o

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Nov 4, 2025

muy buen curso

By Josieli P G

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Oct 19, 2025

Maravilhoso ☺️

By Subha D

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Sep 9, 2025

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By xuzhiyuan

•

Jul 15, 2025

实用性强，容易理解容易操作。

By Swelihle

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May 10, 2025

it helps learn

By Oscar D N

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Apr 12, 2025

muy buen curso

By TOSSOUKPE C

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Feb 20, 2025

C'est parfait

By Vinod K S

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Jan 15, 2025

Insightfull...

By RISHABH J

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Dec 2, 2024

Nice Knowledge