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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,964 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

JG

Jan 22, 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

SS

Aug 6, 2020

I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.

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By Karthika R

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Nov 16, 2021

Good

By Sappidi S T

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Jul 25, 2021

Nice

By hima k

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Jul 25, 2021

good

By عبدالحميد ا

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Jan 30, 2021

Good

By Mohamed A

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Dec 4, 2019

good

By Guannan L

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Oct 16, 2019

nice

By Ashish K S

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Mar 19, 2019

good

By Allen G

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Oct 5, 2018

good

By rich m

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Mar 10, 2021

qef

By Anup

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Feb 17, 2021

Ok.

By Haphsa S – ح ا

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Nov 16, 2022

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By DEEPIKA

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Nov 2, 2022

👍

By HIMANSHU A

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Sep 7, 2021

🙏

By Yai A

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Oct 20, 2022

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Sep 5, 2022

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By Sudha S

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Aug 8, 2022

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By Zrinka M

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Jun 2, 2022

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By Hassan m h a

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Aug 29, 2021

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By Georgina d l P R L

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Aug 21, 2019

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By waguma G

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Nov 30, 2018

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By Adarsh M

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Aug 23, 2018

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By Genise W

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Jul 24, 2017

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By Wonmee K

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Mar 16, 2017

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By Yves F W

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Apr 22, 2016

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By Gearip B

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Mar 30, 2016

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