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Back to Mindfulness and Well-being: Foundations

Learner Reviews & Feedback for Mindfulness and Well-being: Foundations by Rice University

4.8
stars
738 ratings

About the Course

This course provides a broad overview of the fundamental concepts, principles, and practices of mindfulness. With interactive exercises to help students explore their own attitudes, mental habits and behaviors, Foundations of Mindfulness offers a pathway for living with more freedom, authenticity and ease. Featured components of the course include experiential exercises, guided meditations, personal reflection and interactive discussions....

Top reviews

TN

Apr 19, 2022

It was a very enjoyable, organized, and well-planned course. I am really happy with it.

It's a nice opportunity to know more about yourself, your body, and your mind.

Thank you for this journey!

AR

Aug 18, 2022

Great course for beginners and experienced meditators! It has the theoretical and the practical part. Everything is balanced and interesting. I liked the informative part of the course the most.

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276 - 282 of 282 Reviews for Mindfulness and Well-being: Foundations

By Blanca B

•

Aug 9, 2020

El curso es muy bueno, sin embargo meditar en inglés me es complicado, ya qque mi lengua materna es castellano. Aun así grabé mi voz con la meditación y las realicé. No me permite hacer las evaluaciones, lastimosamente, por tanto sólo tomé las clases y la información. Eso lo agradezco. Me doy de baja porque no puedo pagar ni este, ni otro curso, ni un certificado. Muchas gracias, porque aun asi puedo disfrutar las clases que imparten.

The course is very good, however meditating in English is difficult for me, since my mother tongue is Spanish. Even so I recorded my voice with the meditation and did it. He does not allow me to do the evaluations, unfortunately, so I only took the classes and the information. I appreciate that. I am unsubscribing because I cannot pay for this, or another course, or a certificate. Thank you very much, because I can still enjoy the classes you teach.

By Khalid R

•

Sep 1, 2023

YES

By Aurelie L

•

Nov 15, 2021

Ce cours est vraiment un premier pas très préliminaire à la pleine conscience. Les exercices sont sympas mais rien de très développé. J'ai trouvé dommage de devoir payer pour pouvoir être corrigé. Au final, je regrette d'avoir payé la certification car j'ai trouvé des cours de meilleure qualité dans d'autre universités.

By Fazeel

•

May 14, 2021

good

By Dr. S C

•

May 18, 2021

bad

By José L O G

•

Mar 20, 2022

Cada vez que entro a las lecciones, me regresan a sesiones anteriores, no puedo avanzar, ya debería de haber terminado.

By Srijita M

•

Jun 22, 2021

v