The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
By Nendra N W•
This course will sure get anyone who wants to be active regardless of what occupation and abilities one may have.
By Judy A•
I would appreciate a transcript to be provided with video - makes it easier to make notes at own pace.
By Samundra S•
Very motivating and highly informative. I'll recommend for everyone, irrespective of age or sex.
By Tushar s•
yes , every benefit has been explained well and the suggestion is real which you can practice .
By Tilda S•
Definitely an interesting course, explains the basics and is a good motivator to get you going.
By GOBINDA C D•
It was a really great contents course. Peoples are really benefited from this course materials.
Great course. A bit basic but it's an excellent start for motivating one to get more active!
This course gave me some nice encouragement tips to get started on a new healthier path!
By Victoria J M•
Very good course with good information. I just need to keep doing the things I learned.
nothing is perfect but this course is really good, easy to understand and practical.
By Daniel H•
Definitely a great course. I found the most value from the additional readings.
By Arahan S D•
Very easy and main and simply defined how to set goal for being active.
By ΑΙΚΑΤΕΡΙΝΗ Μ•
ΝΑ ΕΞΑΣΚΟΥΜΑΣΤΕ ΜΕ ΟΠΟΙΟ ΤΡΟΠΟ ΕΣΤΩ ΚΑΙ ΛΙΓΟ ΚΑΙ ΘΑ ΚΑΝΕΙ ΤΗ ΔΙΑΦΟΡΑ..
By David Y•
A bit simple for university content, but very informative and helpful.
By Janaya N•
Good encouragement to get moving, but a little basic in the delivery
By debbie b•
fun! Informative and light, a reminder to get up and get moving!
By Patricia C•
I found it very interesting and very easy to follow and complete
By Imad S S•
is very useful course to learn how the sport different your life
By Deleted A•
course can have more informative content for skill development
By Maria M S M•
This health-related course is very informative and helpful.
By sutthiluk m•
This course help me organize plan for active productive.
By Michelle P•
Quick class that gave me some inspiration to get moving!
By Ms. S T•
Excellent course. It's easy but inspirational in nature.
By Constant P•
Very informative information that is easy applicable.
By Ozen K•
It was very informative course. Thanks for great job