Chevron Left
Back to Sit Less, Get Active

Learner Reviews & Feedback for Sit Less, Get Active by The University of Edinburgh

1,663 ratings

About the Course

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here

Top reviews


Sep 4, 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.

I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.


Jul 24, 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

Filter by:

376 - 400 of 528 Reviews for Sit Less, Get Active

By Daniel C

Oct 4, 2016

By Annanette

Aug 15, 2019

By Nisrine E A

Feb 1, 2018

By daniel e

Oct 31, 2017

By Kamonrat

May 24, 2022

By Nishant

Mar 25, 2022

By 1810318

Apr 26, 2021

By James M

Jan 19, 2021

By Hina R

May 13, 2020


Jun 30, 2017

By J H

Feb 13, 2017

By Ashley K M

Aug 10, 2020

By Anderson d A G

Apr 25, 2017

By Giulio L

Dec 6, 2021

By Mais J

May 31, 2021

By Richa S

Jun 1, 2020

By Mustafa M

May 13, 2020

By Saurabh B

May 12, 2020

By spiros t

Mar 20, 2019

By Sohail

Apr 5, 2017

By Agar F

Jan 12, 2019

By Vasumathi D

Apr 16, 2017

By MaiDTT4

Sep 26, 2022

By Le M P

Aug 15, 2022

By Mr G D

May 13, 2020