The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
By Nendra N W
•This course will sure get anyone who wants to be active regardless of what occupation and abilities one may have.
By Judy A
•I would appreciate a transcript to be provided with video - makes it easier to make notes at own pace.
By Samundra S
•Very motivating and highly informative. I'll recommend for everyone, irrespective of age or sex.
By Tushar s
•yes , every benefit has been explained well and the suggestion is real which you can practice .
By Tilda S
•Definitely an interesting course, explains the basics and is a good motivator to get you going.
By GOBINDA C D
•It was a really great contents course. Peoples are really benefited from this course materials.
By kerri
•Great course. A bit basic but it's an excellent start for motivating one to get more active!
By Agnese
•This course gave me some nice encouragement tips to get started on a new healthier path!
By Victoria J M
•Very good course with good information. I just need to keep doing the things I learned.
By Abdullahikadar
•nothing is perfect but this course is really good, easy to understand and practical.
By Daniel H
•Definitely a great course. I found the most value from the additional readings.
By Arahan S D
•Very easy and main and simply defined how to set goal for being active.
By ΑΙΚΑΤΕΡΙΝΗ Μ
•ΝΑ ΕΞΑΣΚΟΥΜΑΣΤΕ ΜΕ ΟΠΟΙΟ ΤΡΟΠΟ ΕΣΤΩ ΚΑΙ ΛΙΓΟ ΚΑΙ ΘΑ ΚΑΝΕΙ ΤΗ ΔΙΑΦΟΡΑ..
By David Y
•A bit simple for university content, but very informative and helpful.
By Janaya N
•Good encouragement to get moving, but a little basic in the delivery
By debbie b
•fun! Informative and light, a reminder to get up and get moving!
By Patricia C
•I found it very interesting and very easy to follow and complete
By Imad S S
•is very useful course to learn how the sport different your life
By Deleted A
•course can have more informative content for skill development
By Maria M S M
•This health-related course is very informative and helpful.
By sutthiluk m
•This course help me organize plan for active productive.
By Michelle P
•Quick class that gave me some inspiration to get moving!
By Ms. S T
•Excellent course. It's easy but inspirational in nature.
By Constant P
•Very informative information that is easy applicable.
By Ozen K
•It was very informative course. Thanks for great job