Learner Reviews & Feedback for Sit Less, Get Active by The University of Edinburgh
About the Course
Top reviews
The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
376 - 400 of 503 Reviews for Sit Less, Get Active
By spiros t
•Thank you
By Sohail
•very good
By Agar F
•Awesome.
By Vasumathi D
•was nice
By GOBI D
•Useful
By Kleber L d S
•ÓTIMO.
By Langesh
•Useful
By Sanika B
•test
By Ayesha F
•👌👌
By I P S A W
•good
By Pradeepraj.C.A 1
•Good
By Mai
•good
By Thiều T H
•good
By Glenn B
•A+++
By Dr P
•good
By Nguyễn N P
•Hay
By selva k
•H
By Naema A A
•l
By Anne Y
•e
By Rosie
•G
By João B
•Sit Less, Get Active is very well structured, with videos having a good length / depth of information ratio, and with a practical approach on how to be active in different settings (daily life, work, pregnancy, etc...). The teachers are clear about their messages and the video's optional material is very interesting. As a recommendation, I would suggest to add a section on breaking physical activity myths (like the utilization of Swiss ball at work which is only referred to marginally). Congratulations to everyone involved on this MOOC.
By Ange R
•A light and easy course to help educate and encourage you to get moving. A lot of the content was stuff I already knew, to be honest, but I still appreciate the simple breakdown, inclusion of new information (with modern research), and links to external resources. For example, I didn't realize that getting up every half hour is more important than working out at the gym (paraphrasing)! Easy, encouraging, educational. No reason not to take it!
By Shilpi C
•It's a must course who want to be more and more active in day to day and motivate their family friends and peers to be more active in their life. It's also very useful for all those who are medical practitioner or associated with other clinical activities. I have seen a marked difference in the last one week since I have started the course. I am more active now and try to be more and more active on daily basis.
By Bettina S
•In this course a lot of different activities for people of all age are being introduced. The short movies are good to follow. In case you are interested further the authors provide a lot of website links with more information. Some things were repeated quite often. Instead I would have liked more information about motivation and habit formation.
By Austin W
•Very good course, the videos and the bibliographic links and resources at the end of each part of the course were very useful tools. It put several empiric ideas that I had into perspective and has given me tools to improve my health and wellbeing by being more active at home and at work, ideas such as Active Travel for instance are great.
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