The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
By Manan C G•
Amazing course and useful information
By Raju B•
Sit less, Get active
By Mallory D•
Provides good tips for how to inc
By Nadia F•
Not very motivational but nice,
By Oana B•
Common sense information
By Anna H•
Too short and too easy.
By Munind S•
Not really interesting
By Faran A K•
An excellent course.
By Nancy o•
By sayanava s•
By Janis F•
There was nothing in the course that I didn't already know, but I'm no longer young & I didn't expect there to be. I wasn't wild about sitting through lectures about being active while pregnant or making sure my kids exercise. For me, that's a waste of time. I know what I need to be doing & I was hoping the course would inspire me to do it. Unfortunately, it did not. I got tired of hearing about walking or bicycling to work as the main way to get active. I am now retired, but even when I worked that was never an option.
I was expecting more scientific information or examples for brain and body, more dynamic examples.
I think this course have the theory that everybody know but never use.
By Mahaba S A S•
In terms of how the course was presented, I liked it compared to the usual lecturing style; however, the content was below basic for someone in the field of health.
A solid reminder to all to be active. Good MOOC if you're just starting out and looking for basic guidance on where to start.
By Jana M•
This course is good. It is for people, who don´t take any sports. It contains very basic information.
By Mirjam B•
it is not a scientific course, it is a public awareness campaign
By Jasmine F•
Simple course for sedentary individuals, nothing special.
By Lynette C F•
The course was a bit too elementary.
By Marco P•
Exams are too easy and can be done by common sense. Very superficial information, some more insights would be great. Maybe valuable for people with no background in exercise
By Cindy A•
This course should be suggested for people that do not exercise at all. It is to basis for people that have an existing weekly programming place.
By Sol A•
I completed this 3 course in sixteen minutes. I have no education other than a high school diploma.
By Nitalia N•
Certificate not printed correctly
By Andrea D•
Waste of time