The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
By Raquel H•
Very inspiring indeed full of down to earth and updated information for ALL!
Thank you very much!!
By DHRUVIL P•
Definitely, this was very 'ACTIVE' course :) i have got help to be more active in my daily life.
By Jorge A D F G•
A very useful course about how to recover your health and the health of your family and society
By Valeria K•
Thanks for such an inspiring course - now I really sit less and I am more active then before it.
Excellent for people who need help understanding and organizing their daily physical activities.
By josan t•
This course is very good for all. if we start practicing by noting daily achieving we can win .
By Natalia S R•
Un curso que brinda información útil y sobre todo que se puede llevar a la práctica fácilmente.
By Manmohan K•
This is good course to change habit as well as taught us how to sit less and get more active.
By Michele P•
Thank you, I really enjoyed your videos and optional reading lists. Lots of good information.
By Nehal B•
I feel motivated after taking this course to sit less and be more active in my daily routine.
By Aysegul R•
excellent mooc. Thank you very much. I learn, had fun, involved activities during the mooc.
By Verginiya S•
Interesting course that I found inspiring. Well worth the time invested into completing it.
By Khanishka S•
It's a great course where you can learn some skills to be more active throughout your day.
By Joy P A•
A truly awesome course, inspired me to take up exercising and fitness seriously.!!Loved it
By Davide L•
Nice course, easy to follow, it has given me the motivation needed to start to get active.
By Amitabh S•
A simple but at the same time a most effective course. Very helpful during the pandemic.
By Lisa G•
Thanks, it was very informative however the questions could require more thinking skills.
By Pauline W•
Great course which will inspire and teach you how to be more active and positive in life.
By Ellen P•
wonderful learning experience ! i even could read it when I was running on a thread mill.
It's my FAVORITE COURSERA COURSE!!! Thanks a lot all authors for this amazing course!!!!
By Heniely O C•
This is like a short course on physical activity and how you can increase it. Loved it!
I'm very glad I took this course, it actually got me out of my too comfortable routine
By William P A•
In fact the course has changed me a lot and I have implemented it as it is. Thank you.
By Juulia Z•
Very good course for general awareness and simple advises on how to get more active!
By Gabriel M•
Full of straight-forward information, easy to use and efective!! Thank you so much!!