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Learner Reviews & Feedback for Sit Less, Get Active by The University of Edinburgh

1,453 ratings
467 reviews

About the Course

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here

Top reviews

Sep 4, 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

Jul 24, 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

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326 - 350 of 461 Reviews for Sit Less, Get Active

By Dang N K V

May 15, 2020

Great course!

By Daniel C

Oct 4, 2016

Very helpful.

By Annanette

Aug 15, 2019

Great course

By Nisrine E A

Feb 1, 2018

Very helpful

By daniel e

Oct 31, 2017

great so far

By 1810318

Apr 26, 2021


By Joseph j u M

Jan 19, 2021

Good course

By Hina R

May 13, 2020



Jun 30, 2017


By Khlang H

Feb 13, 2017

great class

By Ashley K M

Aug 10, 2020

Very good!

By Anderson d A G

Apr 25, 2017


By Richa S

Jun 1, 2020


By Mustafa M

May 13, 2020

Very nice

By Saurabh B

May 12, 2020


By spiros t

Mar 20, 2019

Thank you

By Sohail

Apr 5, 2017

very good

By Agar F

Jan 12, 2019


By Vasumathi D

Apr 16, 2017

was nice

By Gobi D

May 13, 2020


By Kleber L d S

Oct 15, 2019


By Langesh

Feb 13, 2019


By Ayesha F

Oct 25, 2020


By I P S A W

Sep 28, 2020


By Pradeepraj.C.A 1

Feb 24, 2020