Sep 4, 2019
The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
Jul 24, 2016
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
Jul 12, 2016
This course is a good introduction to getting active, and it provides a plethora of useful resources that can help you get started.
Jan 29, 2017
Very informative course :) the quizzes were a little too obvious (just my own opinion!) I did not feel challenged during them.
By Debra C•
Feb 16, 2017
Good course for people wanting to get more active. Lots of good information and the how-tos to make it work for you.
By Karen M•
Jan 18, 2018
Good Course - though i have not yet received my certificate and i completed all the necessary steps a few month ago
By Nendra N W•
Dec 10, 2020
This course will sure get anyone who wants to be active regardless of what occupation and abilities one may have.
By Penny R•
Nov 9, 2021
Clearly presented, helpfully paced and practical. This course has given me fresh motivation to get active.
By Judy A•
May 25, 2020
I would appreciate a transcript to be provided with video - makes it easier to make notes at own pace.
By Samundra S•
Sep 8, 2016
Very motivating and highly informative. I'll recommend for everyone, irrespective of age or sex.
By Tushar s•
Dec 17, 2020
yes , every benefit has been explained well and the suggestion is real which you can practice .
By Tilda S•
Oct 28, 2020
Definitely an interesting course, explains the basics and is a good motivator to get you going.
By GOBINDA C D•
May 13, 2020
It was a really great contents course. Peoples are really benefited from this course materials.
Sep 8, 2018
Great course. A bit basic but it's an excellent start for motivating one to get more active!
By Agnese R•
Oct 27, 2016
This course gave me some nice encouragement tips to get started on a new healthier path!
By Victoria J M•
Jul 24, 2016
Very good course with good information. I just need to keep doing the things I learned.
Oct 26, 2020
nothing is perfect but this course is really good, easy to understand and practical.
By Daniel H•
Jan 28, 2019
Definitely a great course. I found the most value from the additional readings.
By Arvind S D•
May 18, 2020
Very easy and main and simply defined how to set goal for being active.
By ΑΙΚΑΤΕΡΙΝΗ Μ•
Feb 2, 2021
ΝΑ ΕΞΑΣΚΟΥΜΑΣΤΕ ΜΕ ΟΠΟΙΟ ΤΡΟΠΟ ΕΣΤΩ ΚΑΙ ΛΙΓΟ ΚΑΙ ΘΑ ΚΑΝΕΙ ΤΗ ΔΙΑΦΟΡΑ..
By David Y•
Jun 1, 2019
A bit simple for university content, but very informative and helpful.
By Janaya N•
Jan 20, 2018
Good encouragement to get moving, but a little basic in the delivery
By debbie b•
Oct 23, 2016
fun! Informative and light, a reminder to get up and get moving!
By Patricia C•
Feb 3, 2021
I found it very interesting and very easy to follow and complete
By Deleted A•
Apr 4, 2020
is very useful course to learn how the sport different your life
By Deleted A•
Sep 23, 2020
course can have more informative content for skill development
By Maria M S M•
Jul 12, 2020
This health-related course is very informative and helpful.