Chevron Left
Back to Sit Less, Get Active

Learner Reviews & Feedback for Sit Less, Get Active by The University of Edinburgh

4.6
stars
1,737 ratings

About the Course

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

Top reviews

MZ

Aug 5, 2021

This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.

ND

Sep 4, 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.

I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

Filter by:

101 - 125 of 539 Reviews for Sit Less, Get Active

By Dra. Y M

Sep 24, 2017

By Maria L G

Sep 28, 2020

By Sharon M

Apr 12, 2020

By Anurag K

Dec 1, 2016

By Fayaz P

Sep 21, 2021

By Susan S

May 4, 2021

By Nicat

Sep 10, 2017

By Jean D

Nov 8, 2020

By Victoria H

May 23, 2020

By Yukti P

Jun 22, 2020

By Jhoane M B R

May 21, 2020

By Marjet B

Dec 8, 2020

By Alasdair G

Feb 11, 2021

By Charlla A

Oct 2, 2020

By Ahmad M

Jul 29, 2016

By Cathy

Feb 16, 2017

By Vaughna D

Jul 8, 2020

By Martha L G P

Oct 4, 2020

By Caeli M

Jan 31, 2018

By Md S R R

Aug 3, 2020

By Shubham P

May 26, 2020

By Thanida R

May 25, 2020

By Jenell B

Jan 25, 2019

By Vivian N

Apr 10, 2017

By Arifiah M P

Dec 30, 2020