MZ
Aug 5, 2021
This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.
ND
Sep 4, 2019
The greatest course ever! It is so realistic that can apply for every one, not only myself.
I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
By HO T
•Sep 20, 2017
Very good course to aspire the active mind and body, highly recommend to everyone!
By Ulyana K
•Aug 16, 2020
It was really amazing!! I could not know that it would be so useful!! Thank you!!
By Aslaha R
•Dec 19, 2018
Best course I did on Coursera. Lifestyle oriented courses like this are the best!
By Ardeshir f
•Sep 13, 2017
This course is very helpful , and encourage every one to sit less and more active
By Kalpitaa P
•Oct 19, 2016
Easy to comprehend and inspiring to put into use. Reading material was brilliant!
By Rio A B
•Jun 28, 2021
This course is never boring. I learned many things about this course. Thank you!
By Sourav B
•Jun 25, 2021
A very informative course to make us aware of being active in any ways each day.
By Subbalakshmi K
•Oct 19, 2016
Very comprehensive course! Motivates you to start getting fit slowly but surely!
By Sourabh K
•May 20, 2020
Wonderful Course.. & very well structured.
one of the best & productive course.
By Martina S
•Apr 8, 2019
A lot of useful information, made me becoming more active at home and at work.
By Eashani B
•May 17, 2020
Wonderful course to stay motivated and be more happy to be active and working
By Luis E G y G
•Sep 30, 2020
Simple and basic course, yet very informative, easy to understand and apply.
By Nicolás D
•Dec 6, 2020
I love this course, teached me that i can do more exercise without knowing.
By Haider A
•Sep 17, 2020
This course must be taken by everybody. An excellent motivational course!
By scott m
•Mar 30, 2020
Brilliant,I will use the material from this in my daily life and job role.
By N G
•Nov 30, 2018
I like all the extra materials, I think it is comprehensive and motivating
By Cristina V
•Sep 23, 2021
Amazing course! Thank you so much! you have motivated me to move more. :)
By Cristina C
•Sep 8, 2019
Great course, with very useful information. Now we need to get active!!!!
By Yudi Y S
•Apr 11, 2020
I love this course. It's teach me how to exercise while in working place
By Tony L
•Jan 22, 2021
found it enjoyable easy to understand and got me motivated to be active
By Maryam s
•May 13, 2020
These type of course help you to enhance our practice and being active.
By Rohit V
•Aug 14, 2020
Great course with nice tips to keep ourselves healthy and active daily
By shreyash p
•May 11, 2020
I learned something new and It gave me some better idea to stay active
By Vinitha a k
•Mar 29, 2020
Beneficial for all level of peoples. Thanks a lot for my instructors.
By Alexios G
•Sep 21, 2017
Great material that gives a plan and methods to become more active.