Sep 05, 2019
The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
Jul 25, 2016
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
By Maria I F•
Jul 11, 2020
I learned many tips, strategies, and ways to help me become more active. Thank you.
By Kurian K M•
Jul 06, 2020
This course inspired me to be active and taught various simple and practical ways.
By Dr. M M•
May 16, 2020
The course is awesome. It is much beneficial for those who have sedentary lifestyle
By Jaanvi N•
May 18, 2020
Quite useful in day to day life.....especially during lockdwon.
Thank you so much!
By Ho T•
Sep 20, 2017
Very good course to aspire the active mind and body, highly recommend to everyone!
By Aslaha R•
Dec 19, 2018
Best course I did on Coursera. Lifestyle oriented courses like this are the best!
By Ardeshir f•
Sep 13, 2017
This course is very helpful , and encourage every one to sit less and more active
By Kalpitaa P•
Oct 19, 2016
Easy to comprehend and inspiring to put into use. Reading material was brilliant!
By Subbalakshmi K•
Oct 19, 2016
Very comprehensive course! Motivates you to start getting fit slowly but surely!
By rocky s•
May 20, 2020
Wonderful Course.. & very well structured.
one of the best & productive course.
By Martina S•
Apr 08, 2019
A lot of useful information, made me becoming more active at home and at work.
By Eashani B•
May 17, 2020
Wonderful course to stay motivated and be more happy to be active and working
By Haider A•
Sep 17, 2020
This course must be taken by everybody. An excellent motivational course!
By scott m•
Mar 30, 2020
Brilliant,I will use the material from this in my daily life and job role.
By N G•
Nov 30, 2018
I like all the extra materials, I think it is comprehensive and motivating
By Cristina C•
Sep 09, 2019
Great course, with very useful information. Now we need to get active!!!!
By Yudi Y S•
Apr 11, 2020
I love this course. It's teach me how to exercise while in working place
By Maryam s•
May 13, 2020
These type of course help you to enhance our practice and being active.
By Rohit V•
Aug 14, 2020
Great course with nice tips to keep ourselves healthy and active daily
By shreyash p•
May 11, 2020
I learned something new and It gave me some better idea to stay active
By Vinitha M•
Mar 29, 2020
Beneficial for all level of peoples. Thanks a lot for my instructors.
By Alexios G•
Sep 21, 2017
Great material that gives a plan and methods to become more active.
By Raya A M ( G P - O A M•
Sep 18, 2020
beautiful cours i learn many ways about movement and benefit fr it
By Juan M S A D C•
May 13, 2020
Excellent. Useful and easy to understand. Keep it up and Godbless.