The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
It's my FAVORITE COURSERA COURSE!!! Thanks a lot all authors for this amazing course!!!!
By Heniely O C•
This is like a short course on physical activity and how you can increase it. Loved it!
I'm very glad I took this course, it actually got me out of my too comfortable routine
By William P A•
In fact the course has changed me a lot and I have implemented it as it is. Thank you.
By Juulia Z•
Very good course for general awareness and simple advises on how to get more active!
By Gabriel M•
Full of straight-forward information, easy to use and efective!! Thank you so much!!
By Maria I F A•
I learned many tips, strategies, and ways to help me become more active. Thank you.
By Kurian K M•
This course inspired me to be active and taught various simple and practical ways.
By Dr. M M P•
The course is awesome. It is much beneficial for those who have sedentary lifestyle
By Jaanvi N•
Quite useful in day to day life.....especially during lockdwon.
Thank you so much!
By HO T•
Very good course to aspire the active mind and body, highly recommend to everyone!
By Aslaha R•
Best course I did on Coursera. Lifestyle oriented courses like this are the best!
By Ardeshir f•
This course is very helpful , and encourage every one to sit less and more active
By Kalpitaa P•
Easy to comprehend and inspiring to put into use. Reading material was brilliant!
By Rio A B•
This course is never boring. I learned many things about this course. Thank you!
By Sourav B•
A very informative course to make us aware of being active in any ways each day.
By Subbalakshmi K•
Very comprehensive course! Motivates you to start getting fit slowly but surely!
By Sourabh K•
Wonderful Course.. & very well structured.
one of the best & productive course.
By Martina S•
A lot of useful information, made me becoming more active at home and at work.
By Eashani B•
Wonderful course to stay motivated and be more happy to be active and working
By Luis E G y G•
Simple and basic course, yet very informative, easy to understand and apply.
By Nicolas A D C•
I love this course, teached me that i can do more exercise without knowing.
By Haider A•
This course must be taken by everybody. An excellent motivational course!
By scott m•
Brilliant,I will use the material from this in my daily life and job role.