Personable hosts who boil down scientific findings into easy to understand and actionable steps.

its a nice course , we learn about how we can be fit without going to gym and lift heavy

Good course with a lot of theoretical background but also a lot of practical tricks.

Overall good.

Some typos and functional abnormalities.

This course is all about getting the basics right.

Really interesting.

Thank you!

good

NICE

It's a very elementary course, unfortunately. I wish I knew it before taking it since as a personal trainer and a group exercise instructor I am well aware of all the 'tricks' presented in the course.

I truly recommend to clarify it in the introduction to the course, e.g., for beginners.

Well-presented though. Thanks.

Videos were great but it would be better if the course provided more links to outside readings (eg books and research papers)

The intro on each video is unnecessary and annoying.

videoes too short. adds little to common knoledge

Very very superficial

Bad experience. Once you have completed the course, you are forced to buy the certificate in order to take the final test. Disappointing.