SA
Nov 29, 2020
Great Course, I really enjoyed this journey of four weeks, but still, I would like to have a suggestion regarding the food structure that I need to follow to achieve a maximum of my desired output.
JB
Nov 26, 2019
I found the information very useful and enlightening. Even if I have been exercising continually for a very long time, you can always learn new things to improve or be more productive.
By MrLowkeynz
•Jan 5, 2020
Personable hosts who boil down scientific findings into easy to understand and actionable steps.
By SUDHANSHU R
•Jul 3, 2020
its a nice course , we learn about how we can be fit without going to gym and lift heavy
By Georg A
•Oct 26, 2019
Good course with a lot of theoretical background but also a lot of practical tricks.
By John J I
•Nov 28, 2020
Overall good.
Some typos and functional abnormalities.
By Vani S
•Jun 21, 2020
This course is all about getting the basics right.
By Gemma R C
•Oct 3, 2020
Really interesting.
By Vo H S
•Aug 2, 2020
Thank you!
By Abdallah A A
•Sep 16, 2020
good
By Smita K
•May 20, 2020
NICE
By Nika
•May 11, 2021
It's a very elementary course, unfortunately. I wish I knew it before taking it since as a personal trainer and a group exercise instructor I am well aware of all the 'tricks' presented in the course.
I truly recommend to clarify it in the introduction to the course, e.g., for beginners.
Well-presented though. Thanks.
By John P
•Jan 13, 2020
Videos were great but it would be better if the course provided more links to outside readings (eg books and research papers)
By Meg M
•Feb 2, 2022
The intro on each video is unnecessary and annoying.
By Mariano C
•Sep 13, 2021
videoes too short. adds little to common knoledge
By S G
•Jan 27, 2021
Very very superficial
By Jorge P
•Jan 11, 2021
Bad experience. Once you have completed the course, you are forced to buy the certificate in order to take the final test. Disappointing.