A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
Awesome!\n\nLots of valuable theory, which includes uncovering fears and doubts. And the most important: practice. You can learn meditation here, and truly understand why the hell it's so important.
By Barry T•
Absolutely great! A very well rounded approach to mindfulness.
By Carsten S•
A very broad and deep course on Mindfulness, very well taught.
By Devon M•
It was a wonderful course. Informative and extremely helpful.
By Damaris l•
I like the organization. I liked most of the themes covered.
By Stiofán M S•
One of the best MOOCs I have done. So much useful material.
By K. N C•
I am overflowing with gratitude for this course. Thank you.
By Elizabeth A M O•
One of the best and most complete courses I've ever taken!
By Noreen C•
Just an amazing course on awareness and living int he now.
By Dominique F•
Great pace, fresh and stimulating material, science based.
By sue p•
I found this course enlightening and practical, thank you.
By Rob J•
great course, highly recommend this course for everyone.
By Baby B•
class and it makes it so easy to understand.
By Domingos M L d S•
very well structured and with very good content course.
The course is very good. Really high-quality materials.
By Judith S•
Absolutely wonderful, so much to keep learning from it.
By Unai A•
Very good approach to mindfulness. Is not all happiness
By Teresa G S•
It's the best way to learn about this subject. Thanks .
By Hari N•
Excellent course! Highly recommend it for everyone :-)
By Evelien E•
Iam in week 2 of the course and already learned a lot
By Flavia L•
Absolutely great course. Thank you Goto-Jones & Team!
By Alison C•
An excellent course - I really enjoyed it, thank you!
By Samuel K K•
Great insight to start off your mindfulness journey.
By Jane C L•
A wonderful first experience with a MOOC! Thank you!
By Laura G E•
Wonderful course. Critical insight and practice too.
By Ani I•
I loved this course, thanks for making it available.