Jul 21, 2020
A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
Nov 02, 2017
Awesome!\n\nLots of valuable theory, which includes uncovering fears and doubts. And the most important: practice. You can learn meditation here, and truly understand why the hell it's so important.
By Jan F•
Apr 06, 2020
A really broad yet detailed look at mindfulness, its history, the current applications, and personal practice. Can't recommend it highly enough!
By Valentina B•
Jun 23, 2019
Amazing course, I have enjoyed every bit of it and has truly open my understanding of Mindfulness. I will definitely recommend it to my friends!
By Emily L•
Mar 03, 2018
Improved my mental health and provided me with a new perspective. Beautifully laid out and very calming. Learning has never been so relaxing.
By Michelle I•
Dec 29, 2017
Great course! Knowledgeable instruction with equally knowledgeable guest speakers. Full of depth and wisdom, absolutely worth the effort!
By Hector L•
Jul 24, 2019
Wow. This course real clears up all the misconception people have about what it means to be mindful. The exercises are "short and sweet".
By Michael B•
Apr 03, 2018
Attending this course has been a fantastic experience. I honestly recommend it to everybody who has an interest in meditative practices.
By Raj B•
Jul 27, 2020
An excellent introduction to the many aspects of mindfulness. Compassionate and supportive guidance helps take you through the subject.
By Ali H•
Jul 14, 2020
amazing work on truly demystifying mindfulness
presenting a naturalistic buddhist approach
teaching meditation in steps and progression
By Martha C•
Jul 06, 2020
A lot of work but worth the time and effort I put in. Learned a tremendous amount about Mindfulness and highly recommend this class.
By Christian L•
Jul 02, 2020
Great course to better understand meditation and mindfulness through a variety of perspectives and angles, including actual practice
By Stephan S•
Oct 15, 2017
Great course to get a well-rounded view of what mindfulness is and is not, its roots, its present influence and its possible future.
By Berger V•
Jul 22, 2020
It was very nice to follow the guidance and meditation practice.
The cursus is well done , I learned a lot about mindfulness world
By Santiago E•
Mar 07, 2017
The course is amazing. It offers a wonderful balance between the theoretical and practical aspects of mindfulness and meditation.
Feb 12, 2017
Intellectually and spiritually stimulating course. Both a meditation practice and lecture studies combined.This is a full course.
By Pablo S S•
Jan 03, 2017
Simply fantastic. An insightful integration of psychology, philosophy and sociology taught by a wise and down-to-earth professor.
By Vivek R•
May 29, 2020
This is a pretty comprehensive course. The lecturer has done a pretty good job covering mindfulness and different philosophies.
By María I P•
Apr 02, 2019
Me encanta este curso. El profesor es extraordinarios. Voy muy despacio por mi trabajo y otros cursos pero me encanta. Gracias.
By Leonard P•
Jan 05, 2020
Quite exceptional course on mindfulness. I would highly recommend this to anyone that wants a comprehensive view of the topic.
May 27, 2020
I completely loved it. It gave me a different perspective about my options as a human and a better way to enjoy the present.
By Julie M•
Sep 10, 2017
Very well thought out materials, great set up for interacting with other learners, nice balance between theory and practice.
By Marina D C•
Jul 23, 2020
Great course! Has helped me to learn about mindfulness and to try to be mindful on a daily basis. I strongly recommend it.
By Dylan D•
Jan 09, 2020
Hands-down the best MOOC I've taken thus far! Thank you so much for this wonderful gift. May we all be happy and free. =)
By Josephine D•
Feb 11, 2017
A great balance of academic content and experiential learning. This course helped me so much in my daily life. Thank you!
By Stefano M•
Oct 26, 2019
Awesome course, both theoretical and practical. It explores the topic of mindfulness with an interdisciplinary approach.
By juana t•
Aug 01, 2019
Simply great! Thanks to Chris Goto-Jones and the other teachers , and to Leiden Universiteit for this beautiful course.