A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
Awesome!\n\nLots of valuable theory, which includes uncovering fears and doubts. And the most important: practice. You can learn meditation here, and truly understand why the hell it's so important.
By Robert S•
Great information, personable instructor, and some really good guided meditations.
By Lena H•
Well-rounded, hands-on class that makes you think. The meditation labs are superb!
By Raffaello S•
A really great course, combines perfectly theory and practice.
Highly recommended !
By Smirnov A•
Замечательный курс с интересной теорией и конкретной практикой. Огромное спасибо!
By Barbara O•
I loved the great mix of theoretical background and the weekly practice elements.
By Sarad D•
The Content was course was excellent. The instructor made the course interesting.
By Ebru S•
Thanks to the team at Leiden University and beyond, and special thanks to Chris!
Great learning experience. Extend my knowledge and understanding of Mindfulness.
By Annapaola A•
A wonderful and challenging course about mindfulness, its aims and its origins.
By Antonio S•
It was a very easy to follow, deep and challenging course. I really enjoyed it!
By Cynthia R M•
Excellent course! well explained and they give you good material to work with.
By Vishwa L M•
Very impresseive, useful and enlighting way of education. Very convenient too.
By Igor C•
Very holistic approach to midnfulness. Respectful take on very complex issue.
By Mieke P•
great, one year later and I still use so many of the insights in daily life!
By Erikas B•
I found this course very interesting form theoretical and practical aspects.
By Magan S•
Inspiring teacher! Scientifically placed facts. Gentle handling of feelings.
By WANDERLEY S•
I could never imagine how helpful a course like this could be! Thanks a lot!
By Thanh L T•
Very good and useful, I need finish it for along period and it's worth time.
By Kathryn L W•
It was literally awesome. It SO exceeded my expectations and my own growth!
By Michelle G•
I really enjoyed this class and the history of Mindfulness that was taught.
By Silvia C•
This course really helped me to obtain the tools I was looking for. Thanks!
By M B•
It was the most rewarding and growing mindfulness class I have ever taken.
By Veronica G•
I highly recommend this course to bring awareness and mindfulness to all.
By PRANAV A•
Very different And really brilliant. The best course I have done so far.
By Louy S F M•
The course is changing my life... Even the mentor speech is teaching me.