Learner Reviews & Feedback for Nutrition and Lifestyle in Pregnancy by Ludwig-Maximilians-Universität München (LMU)

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Great course! My only notice is that fats were not advised, mistakenly by my opinion. Saturated fats, mono and some polyunsaturated are necessary in specific amounts to induce better hormonal health. I'm a nuritionist and I believe that low fat is not the answer. I don't think high carb diet of 50%+ is always the best for humans, and I do believe that pregnant women are no different. But I understood the cycle, and it makes sense that when people usually had sex was usually spring, which means that the first and second trimester should be full of sugary fruits for the mothers. The third trimester (Oct-Nov-Dec) would be the time where fat mobilization would come in play, naturally from the absence of fruits and much food in general. ALthough it seems harsh to be born at that time (cold, etc) it just makes sense if you sense the natural rythm if life (sex drive in spring, fruits in spring, summer and autumn.

This was a very informative course, a review for someone with nutrition background. I liked that it provided articles and websites based on USA recommendations as well as other countries (mainly UK). Again, I liked that it provided a list of peer reviewed articles that you can access later on for supplemental reading. It was short and to the point. This wasn't really in-depth for someone with nutrition background, but if I didn't know anything about nutrition; this definitely helps a lot. I would recommend it! Easy to understand and loved that you can create notes.

Some videos were hard to understand, especially the ones with Irene Alba Alejandre, it felt like she was too far from the text board, and was hard for her to read the text, as well as the English was hard to understand from her in some videos, except the ones in the week 4, they were more clear. The content of the course is well prepared, interesting and useful, I would recommend the course, it answers a lot of really important questions.

Although I can't agree with some of the points because of my extensive reading, e.g. the claim that supplementing with folic acid is better than supplementing with folate or the claim that every pregnant woman should increase her daily intake of iodine (to those with autoimmune thyroid, iodine is actually toxic), I have enjoyed this course and learnt quite a lot from it.

The course was very informative, however i would have loved to see some third world information included in the literature and videos. Due to the fact that many persons doing the course may be from third world countries and as such the statistics, treatment and nutrition may vary. all in all i am very happy that i got the opportunity to pursue this course. Thank you

It was an ok course, but I think they don't look at the bigger picture in certain things, like suggesting eating fish- nutritionfacts.org has more updated info that looks at it from different perspectives. Also, if an obese pregnant woman is on the course, gosh they would feel awful. Not at all sensitive. Basically saying 'if you're fat your baby may die'.

Clear, concise, but too idealistic. In the real world, women get pregnant without planning, they smoke, they do not eat very healthy... It is good to know where we should lead them, but how we can do this is not very much adressed in this course. How to coach people for health-oriented behaviour change? This component is missing from this course.

This course is really good. the way of explanation of Dr. Berthold is very comprehensive, simple easily apprehend able. what if you add some pictures and videos like physical activities during pregnancy. I like the facts and fiction portion the most. but over all whole course was really lovable.