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Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania

4.9
stars
1,952 ratings

About the Course

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Top reviews

NE

Apr 18, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

ZM

Sep 23, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

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601 - 625 of 666 Reviews for Positive Psychology: Resilience Skills

By Kiran Z A

Jan 5, 2022

Best subject

By Luis F A

Nov 8, 2021

Excelente!!!

By Ali Ş

Mar 15, 2023

wonderfull.

By Kirsten A

Dec 4, 2017

Really good

By Mingyue P

Jul 26, 2017

Very useful

By Aline F

Mar 22, 2020

Excelente.

By Codie J V

Feb 19, 2020

Excellent!

By Angie B

Nov 1, 2017

Loved it!!

By Ana P F P

Jun 5, 2017

Very good!

By Daniel E M B

Jan 27, 2023

muy bueno

By josé m z b

Jan 10, 2022

very good

By REENA R K 1

May 23, 2021

Excellent

By M.Helena V

May 25, 2019

Excelente

By Ronilson M

Feb 21, 2019

Excelent!

By Pornpimon N

May 18, 2020

Awesome!

By Rosa D R

Feb 2, 2021

amazing

By Roxana T Z

Mar 12, 2019

Great !

By Yan W

Feb 13, 2018

love it

By Pengfei L

Apr 13, 2019

GREAT!

By RASULOVA R I

Jan 28, 2019

SUPER

By David A R G

Dec 3, 2022

Good

By عادل ا ع ا ا

Jul 19, 2022

شكرا

By Juan Q

Jul 31, 2019

nice

By JUSTIN C N

Aug 27, 2017

nice

By karla v v g

Sep 29, 2022

.