Very self-enhancing. Activities are fun and at the same time a good avenue for learning experiences. Very positive and student engaging. Thank you for giving me the chance to be part of this course =)
A perfect course for aspirant Positive Psychologist. This course change the way I perceive the challenges of life. Learning the Theory of PERMA is very fascinating and beneficial for happy well-being!
By Eleanor A C•
By Karine C•
Great course, useful and interactive enough, although there are a few points that could be improved:
I miss the personal feedback from lecturers on my assignments. Indeed, only one assignment was peer reviewed, and a peer, although nice and supportive, will not push you to expand your knowledge and improve on your thinking.
Also, it was not easy to find the peer reviews. It would be great if they arrived in your mailbox as soon as done... instead, I had to wait, and then find my way back to the assignment at the end of the course, and discover that, yes, I had been peer reviewed.
I am not sure whether any one has left any 'upvote' or 'comment' on the other submissions I have given via the discussion forums. It would be too time consuming to check them all.
Again, it would be nice to have one place were all your assignments and submissions and their feedback is gathered (rather than stroll through pages and pages of discussions). Or may be this exists but I do not know about it?
Another point: I do not know if the two peer reviewers were other students or staff members (I saw that there were moderators for the course). It would be nice to know.
Last point: in the tests, it would be nice to know if several answers are possible rather than just one, as I often got caught having only one good answer while there were 2 expected. I guess I just picked the best one and did not realise I could add more...
Thank you for reading! I am looking forward to the next class.
This is a great overview of what we can look forward to delving more deeply in to once we get into the more specific classes. I did watched Tal's 1504 Harvard Course before taking this course and I wish that more time had been spent on love and relationships because I found that to be a high point of the lecture series. I really liked learning directly from the Master and hearing from the various experts in the field. Like a survey course, we had the opportunity to learn a lot at once and to see how big Positive Psychology is. I would have liked a stronger framework throughout the course. I think PERMA is the foundation of Positive Psychology and I would have liked to see it hit in every discussion of the ways that Positive Psychology applies to different disciplines. It was a huge treat to watch the scientists present what matters to them and to read their published works. This course is really digestible and, maybe that's why I initially gave it three stars, it left me wanting more. I feel like I only scratched the surface, which compels me to continue to the next course. I'm also really excited by how this course inspires me to want to make a difference in my field, to want to bring PP to education based on where I feel that it can make a difference. This is a great course!
By Manickam R•
Respected everyone, I was immensely grateful to Coursera and Pennsylvania University for giving me the opportunity to do this course, Positive Psychology: Martin E.P. Seligman's Visionary Science.
I was totally wondering by holding the Valuable Certificate of Pennsylvania University (along with Coursera) how much it worth to me and to my future well-being and career achievements.
I deeply appreciate the author Dr. Martin Seligman for his work on Positive Psychology and it through education for the global well-being. Thankyou sir.
I would like to suggest everyone, of different fields and countries to do this course for their well-being and surroundings. I challenge and sure about that it will definitely bring an intense change in your life and living. Thanks again Pennsylvania University and Cousera, thankyou all.
I enjoyed the applications section (such as stats from researches and journalism bit).
I think the introductory theory could have contained more information, such as further understanding on each aspect of PERMA.
However the course made a compelling argument in favour of Positive Psych, inspired me for personal reflection, as well as to read more similar courses.
I'd like to hear more (especially from the conceiving propounder) about where this new branch puts the role and usefulness of the old way of practicing psychotherapy.
By Zhaomin H•
Great introduction and overview of positive psychology with the founder and his team! No heavy textbooks or papers but short videos featuring the major studies with findings and real world application. I especially like the hands-on assignments. Didn't give five starts because a few of the links (I think two or three) were broken. Some of the interactive essay/short answer questions are the same as the assignment/quiz questions. I think this is unnecessary. Also a reference list for the studies mentioned would be great!
By Marija T•
It's a great course that brings out many scientifically interesting and personally useful topics. Martin Seligman is a wonderful professor; I really enjoyed personal examples he shared and enthusiasm seen in him. Thank you so much!
What I would suggest to the course makers is to put practical exercises as the first video of each week, so students have the entire week to make the exercises. I would also like to see more peer-graded assignments - I enjoyed reading and learning from others!
All in all, a very good course!
By Alexander T•
This course started very well and I learned really a lot: optimism/pessimism, PERMA etc. But than it went so much into other theoretical fields which have nothing to do with us, e.g. religion or journalism. I understand, that these topics might be clarifies in the following courses of the specialization, but most of people don't want to go so much into the details.
Still, I learned really a lot about very new field for me and I don't regret starting this course at all.
By Igor J•
First 2.5 weeks where much more interesting, orginised and direct than last 1.5 week.
However, the cousre did a very good introduction to the topic / problems and research related to the field.
Look forward to learn further and more
Martin Saligman - personal deep thank you for what you started doing.
Also, interested to learn more about Positive Education and possibly get involved. As one of the things I want to do in life is contribute into development of Education.
By char s•
The content is very good. It feels like I am taking a regular course online.
I only have a couple issues... when it is required to respond to a classmates work before you can complete the section, it doesn't let you. Many times there is no student to respond to which is the problem. And lastly, the phone app starts you over when you move out of it to stop for the day. I have have to go back to the beginning and scroll to find out where I left off.
By jonathan o•
Some great material in here, including some very useful exercises (WWW and ACR, for instance). It would get the full five stars if there were more references to support some of the findings, and to allow for further independent study. The session on positive journalism would be better if it was made more relevant to the 99.9% of us who are not journalists, and if there was more of an evidence base for some of the ideas being promoted.
By Marc G•
This course helps you envision a more upbeat future full of opportunities, thus shifting the typical focus from a distressful present and a traumatic past. It covers a myriad of different issues, and perhaps because of that specific topics are not explored in much depth, but the course is great to gain a general overview of the many different fields within positive psychology and to get a feel for the current state of the art.
By Nadja F•
Overall easy to follow and logical in most cases. Some information is very superficial, but interesting and can be seen as additional topics. These can be followed by other means in self-supported further study.
The course is interesting, as Martin Seligman walks you through the history of the topic and explans the concepts from the side of his story. That makes it very entertaining and explains contexts.
By Ben W•
This course has been most interesting and enriching. There is a great deal of valuable information and knowledge/research shared. This course is a very useful and interesting introduction to the field of Positive Psychology. The nature of the 'assessment' is not very challenging. Perhaps a more stimulating means of assessment would lead to being more engaged with the highly valuable content presented.
By Michael M•
I enjoyed the class and learned a good deal. I felt like the quizzes had questions with answers which were misleading and not 100% accurate. So, a few frustrations there led to my rating of 4 instead of 5. The range of subjects and history of positive psychology were both very extensive and helpful for me to start this certification program. Lastly, a little more humor would be appreciated.
By Navneet S•
[+] This course offers a good insight, both concepts and hand-on tools, to orient towards Positive Psychology. The course offers hand-holding through the journey, while helping understand the concepts and assessing our-self, and offers ample relevant references to bring clarity on the topics. [-] Few videos could be edited to cut short and to include summary of key topics discussed.
By Deana R•
Loved the content and videos but some of the quiz questions seem out-of-sync with the material given. The questions are often overly wordy which makes it difficult to understand the intent of the query. And some "correct" answers range from unclear why they are correct, to partially correct, to flat out wrong. Obviously, this is frustrating and distracts from the overall experience.
Понравился сам Мартин Селигман - веет мудростью и эмпатией. Были даны мощные инструменты по развитию оптимизма, практики позитивной психологии.Ожидала больше практического применения от курса. Во второй части (3 и 4 неделя) было больше информации для расширения кругозора (про позитивный журнализм, способы исследования больших объемов данных для сбора информации), чем для практики.
A great and highly valueble introduction to PS. The course has offered my insights to the foundations of PS and how as a professional I can improve in key areas of my practice. Equally, from a personal point of view, the activities and exercises of the course added perspective and raised a number of questions for me to keep working towards wellbeing improvements.
By Josh W•
Great Introductory course on Positive Psychology that includes a large amount of background on the subject, as well as a handful of tools and interactive steps to help with learning. I would have loved some more challenging activities, but I recognize that this is an introductory course, and I am looking forward to taking some of the other related courses.
By Timaria B•
This course did a good job of outlining core theories and discussing research applications and results. It also included day to day positive interventions that we can use in our daily lives. I thoroughly enjoyed this course as a future psychologist and plan to use the theories and applications in my studies during graduate school and in practice.
By Ondrej S•
Informational course with a lot of experiences and data. I would see a potential improvement in the questions/discussions and quizzes. For especially the quizzes were somewhat incorrect in question/answer correlation. However, I would gladly take the course again and can only recommend it as an introduction to the world of Positive Psychology.
By Tim D•
It would be nice if the instruction was given in a means more like a Tony Robbins or other motivational speaker, polished, with stories. The um's and pace of the videos varied in qualities and I found myself running most of the videos in 125% speed. The content was good and the exercises can be applied to keeping connection with the content.
By Cesar F•
It is a great course and I have learned many useful things. Just two reasons why I have not rated it with five stars
The training methodology is good but not excellent, and most important
The section dealing with religion do not have in my view the same scientific level that you perceive in all other sections. It seemed pretty biased
By Yi X J•
This is more of a general introduction of what positive psychology is compared to other schools of psychology that have been established, but some skills are also introduced that we can practice in daily life. The lecturer is one of the founding fathers of positive psychology, which makes these courses valuable resources to learn.