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Learner Reviews & Feedback for Science of Exercise by University of Colorado Boulder

4.8
stars
4,283 ratings

About the Course

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Top reviews

BO

Oct 3, 2020

An exceptionally great course. I enjoyed every bit of it. Thanks to the organizers for making these as easy and simple as possible. Now I can live a more healthy lifestyle with the principles learned!

NT

Apr 14, 2020

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

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1076 - 1100 of 1,421 Reviews for Science of Exercise

By Ming N

Nov 18, 2020

Veriy informative

By Hüseyin F D

Oct 20, 2020

Excellent course!

By CRISTOPHER N P R

Sep 29, 2020

Muy buen curso!!!

By Shakti N

Aug 27, 2020

Excellent course!

By AVIK S

Aug 10, 2020

Excellent course!

By Balasaheb P K

Jun 2, 2020

Its a nice course

By Ronan M C

May 14, 2020

Excellent course!

By Mohamed W E K

Dec 18, 2019

so informative !!

By Karar M

Oct 5, 2021

totally awesome

By NADAR S

May 28, 2021

very informative

By Liliana R

Dec 30, 2020

Excelente curso!

By Julio C R F

Dec 28, 2020

Excellent Course

By charles d

Sep 19, 2020

très intéressant

By Akash S

Sep 3, 2020

Excellent Course

By Shafeen A A

Aug 10, 2020

Excellent course

By VINAYAK M

Jul 19, 2020

Excellent Course

By Drpiyush k

Jun 5, 2020

Excellent course

By Ch L

Jun 5, 2020

Very interesting

By Srivalli D

Jun 4, 2020

Very interesting

By Enrique M P

May 19, 2020

Very interesting

By manjeet k

May 11, 2020

very interesting

By Sumit M

Apr 19, 2020

Excellent course

By Thais A C S

Apr 10, 2020

Excellent course

By Jose V D

Apr 8, 2020

Great course !!!

By Maheir K

Mar 23, 2020

Amazing Course !