Chevron Left
Back to The Science of Well-Being

Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
37,342 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

JH

Jun 5, 2020

I couldn't have asked for a better class to be offered during this time. Got to learn a lot about myself and why I think or do certain things without even thinking about it. Thank you for this course!

LH

Aug 21, 2020

Great fun way of learning about personal thought processing, attitudes and well-being.

Very helpful course to get me to assess my life and how to make the changes I needed to improve my well-being.

Filter by:

2776 - 2800 of 10,000 Reviews for The Science of Well-Being

By Amy C

Jun 16, 2020

I found Laurie Santos relatable and honest. She spoke with authority and humility. This course was very enlightening and enjoyable in a time when I really needed an intelligent distraction from COVID.

Thank you,

Amy Alexander

By Ashley G

Jun 14, 2020

Excellent course that offers a great insight into the science of happiness. Pair this with the new Happiness Lab podcast and you'll be grateful! (That will give you something to write about in your gratitude journal as well!)

By Vicki R

Jun 6, 2020

This was a great course. I was well needed during everything that is going on in the world right now. I am hoping to take these newly formed habits in to the future. Can't thank you enough for the time and resources provided.

By Armina

Jun 6, 2020

I loved the course. I found it very useful not only in theory but also putting into practice. I did change my habits and I am feeling more happy. I recommend to start this course for your personal good. Good luck to everyone.

By Denette S

Jun 2, 2020

It was so interesting to learn what things actually contribute to our overall well-being in addition to all the things we think will contribute. but actually do not. Wonderful course, and excellent instructor. Very helpful!

By Jo-Ann S

May 24, 2020

Thank you professori. The course was packed with data and practical applications. You weaved the complex and simple beautifully. I enjoyed your teaching style and appreciate your brilliance. I will use these techniques often.

By JJ L

May 18, 2020

I am reinventing myself, a "Joe2.0". Post retirement has been difficult in finding my new meaning of life. This course was eye opening, educational & specifically useful to me. This course is worth your investment of time.

By Scott M

Apr 8, 2020

Really enjoyed this! The lectures were presented in a way that related to real life and done in a fun and engaging format. Questions, videos and requirements of the course I felt were provided and offered equally excellently.

By Kathleen J T

Nov 17, 2019

This course was well-structured. A lot of thought certainly went into the design of the course and how it can best benefit an online audience. I highly recommend it to anyone who wishes to pursue a happier and healthier life.

By Maria P

Sep 14, 2019

This course is really great! An once in a lifetime opportunity to change life with the help of science. I definitely recommend this course with Mrs Santos who is an excellent instructor, clear, detailed, positive and smiling.

By Nora K

Jul 13, 2019

Time well spent. I enjoyed learning about the studies that have been conducted on well-being and learning what really contributes to our well-being as well as the practices I could add to my own life to enhance my well-being.

By Danielle D

Apr 5, 2019

I loved this course so much and Laurie’s down to earth approach made learning about this so enjoyable. This course is filled with amazing content and the course really holds you accountable for making some healthy new habits.

By Rasha B

Mar 30, 2023

This is a therapy course, its truly one of a kind that need to be taken almost every year by everyone to remember and acknowledge the essence of happiness. Instead of just run around misleading information from social media.

By Jessica D

Apr 16, 2022

The course is incredible! It is so clear how the instructor cares about her students. This nurturing aspect combined with the well-researched material helps this course to not only be informational yet also transformational.

By Patrycja B

Jul 18, 2021

I absolutely loved the course, it has helped me tremendously and has provided me with a lot of important knowledge on positive psychology. Thank you so much for an opportunity to get to know all of that in such a fun way :-)

By Ceci C

Mar 23, 2021

Este curso es excelente! Simple, práctico, con ideas concretas para la vida diaria y muchísimos recursos para aprovechar según la necesidad y el tiempo disponible de cada uno. Muchísimas gracias prof.Laurie, Yale y Coursera!

By Julie M

Jan 19, 2021

Great course - highly recommend taking this course. Videos are good, lecturer is very engaging, content is science-based but accessible to all. It really made a difference for me and I will keep applying what I have learned.

By Spencer M

Dec 16, 2020

Life changing, well worth it!!! Such good information excellent class. I would say this should be a required class but I think it will only work for individuals that are interested. Everyone should want to take this class :)

By Christine E

Oct 21, 2020

I learned that I can take charge for my own happiness provided I have the discipline to follow through what I've learned and continue to apply them in my everyday life. This is such a wonderful course and I'm glad I took it!

By Francis L

Oct 21, 2020

Every day, we had enough bad news beyond our controls, shits happened, but this course can give some tools that brings you a peaceful mind and quality of life and appreciate how wonderful this world is. Highly recommended.

By stefan v

Jul 27, 2020

This is a course everyone should take as it provides a refreshed perspective on life... yes, also managers and leaders, everyone, to get to value what really matters and how to get there. Step by step, with a growth mindset.

By Roderick A

Jul 25, 2020

Excellent course.The professor Laurie Santos was very engaging .Everything was explained in a very understandable way with warmth and humour and relevant detail. I have taken many positives to carry forward in my daily life.

By Deborah S

Jun 24, 2020

Excellent course, I have learned not to focus so much on saving (hoarding) money and buying items that I believe will make myself happy. I will be exploring more life experiences and enjoy the activities that make me happy.

By Marlene S C

Jun 22, 2020

I have learned so much about gratitude and other ways to be mindful and help one live a happier life. I look forward to continue my new habits and create even more as a put the skills learned in the class into my daily life.

By Ignacio G

Jun 21, 2020

Very good course, where you learn and think a lot about what science says regarding what is important for happiness. But since knowing is not enough, the course gives many tools to start applying that knowledge to your life.