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Learner Reviews & Feedback for The Science of Well-Being by Yale University

4.9
stars
37,497 ratings

About the Course

NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING....

Top reviews

SN

Aug 27, 2020

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

SS

Aug 21, 2020

Amazing course and amazing instructor. The environment and vibes throughout were positive and helped me feel much happier and understand much more about looking at life through different perspectives.

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4201 - 4225 of 10,000 Reviews for The Science of Well-Being

By Razel E G C

Nov 8, 2023

It's one of the most helpful courses I joined. It's not just understanding my well-being but the course took care of my well-being. I learned and enjoyed it a lot.

By S I L V A N A M O U R A

Apr 24, 2023

The course was excellent. I would like the certificate to describe the syllabus and the corresponding course load. This is important information in Brazil. Thanks.

By Sanna J

Mar 29, 2023

Sot many take home messages and life lessons in one class. I will bring this knowledge with me as I move forward.

This class should be obligatory in every school!

By Anna I

May 18, 2022

Great course! The lectures were fascinating. The course also has a very staightforward ways of accessing the gained knowdelge. It is 10/10. definitely recommended.

By Fay K

Mar 28, 2022

Well worth the time. Even though some of what you will learn is common sense, it often is not common practice.

Understanding the science validates the strategies.

By Maitena V

Feb 14, 2022

Laurie... I adore you!

Awesome work, full of information. Great approach to mental and physical health.

It¨s a short, insight-gaining and warming course. Try it out!

By Angel P

Dec 20, 2021

Thank you for offering such an essential course. I will be enrolling my son in it. The rewirements taught can help everyone and that is such a wonderful lesson.

By Tyler N

Jun 17, 2021

The course helped me realize I paid too much attention to things thinking they would make me happy but in reality they don't, or at least not as much as I thought.

By M O

Jun 15, 2021

Un curso muy bueno para tener una visión clara de las pequeñas rutinas y actividades que se pueden modificar en la vida para aumentar tu bienestar y tu felicidad.

By emaksoud

Apr 19, 2021

Very useful course...really helped me to change my view about many aspects of my life … now I am definitely much happier person and much better father to my family

By Matilde S R

Mar 18, 2021

I was really a good choice to have taken this course. Congratulations to Laurie Santos and to all the wristband team for this very interesting and complete course!

By Yancy F

Feb 24, 2021

Not just a silly course, this has tons of science and research behind it! Very interesting and if you are a human being, you will benefit from taking this class...

By JoAnne F

Dec 27, 2020

This is an engaging and highly useful course. I have incorporated so much of what I’ve learned into my daily life and it’s made a huge difference in my wellbeing.

By Liz C

Sep 5, 2020

Very insightful and relatable. Really opened my eyes to what's in front of me and where my efforts and intentions should be focused for greater joy and well-being.

By Blazej D

Jul 24, 2020

Great course, very engaging instructor and well-being concepts presented in digestible way, supported by lots of research and scientific evidence. Truly recommend!

By Samantha S

Jul 14, 2020

Great course! I thought it was very interesting and I enjoyed it a lot. It gave me a clearer understanding of how to achieve happiness. Highly recommend to others!

By Russel R

Jul 7, 2020

Not many classes force you to think so much about you and how you interact with the world. Purposely

thinking about how you feel in happiness terms is enlightening.

By Daniela S

Jul 1, 2020

The best course, content and instructor, always relevant, you don't get tired, and you see your life improve. Everyone should give this course a chance. Thank you!

By Dani W T

Jun 23, 2020

So worthwhile and easy to do. I recommend to to everyone - literally everyday! My colleagues and friends are sick of hearing me bring it up and recommend it hahaha

By Ana A

Jun 21, 2020

Excellent course. I also love the Happiness lab podcast by Dr. Laurie Santos. I hope for more courses like this as I think everyone can benefit from being happier!

By Fabienne K

Jun 12, 2020

Very good and informative course. Would do it again. It is very suitable for all kind of individuals. You don´t have to be a psychologist to understand the course.

By Reb

Jun 11, 2020

Laurie Santos was a fantastic professor, the course was interesting & engaging, and it has definitely helped me have a better outlook on life! Thank you Professor!

By Melanie B

Jun 7, 2020

Absolutely loved every minute! Laurie was fantastic and the content is incredibly interesting. I have taken a lot from this course and I hope that others will too!

By Natalie N C

Jun 7, 2020

Sad that this course if over but I'm very thankful for all of the tools and skills I have learned. This course is life-changing and I wish there were more like it!

By Jennifer D

Jun 3, 2020

I'm so glad I got to take this course, especially during the Coronavirus pandemic. Something really great to look forward to every week. This professor is amazing!