This Specialization equips learners with the mindset, strategies, and AI-powered tools needed to thrive personally and professionally. Through eight courses, you will develop executive presence, grow your influence as a thought leader, build emotional resilience, and establish sustainable well-being habits. You will also learn to leverage generative AI for mood tracking, stress reduction, and goal achievement—becoming a critical evaluator of AI wellness tools while maintaining decision authority over your personal growth journey. By completing this program, you will be prepared to lead with authenticity, communicate with impact, and sustain high performance through evidence-based self-care practices.
HB
To take a course from coursera was gratifying achievement, thanks coursera
JR
Excellent course! I loved that the instructor used her personal story in the course.
SP
i ENJOYED THIS COURSE AND FOUND IT VERY HELPFUL AND THOROUGH
SS
It was very amazing. Learning new things . It very beneficial for my health
MT
I liked the conciseness of the course. The instructor is very clear and shares her own experience and advises on how to apply the concepts she describes in an effective way.
JR
the course was helpful and understanding and it heko me to pass on my information to any one who needs help
DE
Exceptional Coursera process with professors, videos, coaches, discussions, and chat processes.
KC
Learned important things of life and about the effects of tiny habits
TC
good course that you can discover different aspect while creating a executive presense
RP
Amazing way to learn new and safe Mental health skills. Thanks Teena!
CM
Really happy with the knowledge i learned in this training
FF
This course is amazing and taught me some important lessons that have improved my life in a short period of time.
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Short and lacking real grit and ways to grow. Just some surface level info with a few general tips. Nothing groundbreaking. I don't feel that this achieved what it advertised.
I liked the conciseness of the course. The instructor is very clear and shares her own experience and advises on how to apply the concepts she describes in an effective way.
Excellent training! Thank you.
wonderful course.
Good suggestions
Exceptional Coursera process with professors, videos, coaches, discussions, and chat processes.
To take a course from coursera was gratifying achievement, thanks coursera
This is fantastic leadership course. thanks to the instructor.
i ENJOYED THIS COURSE AND FOUND IT VERY HELPFUL AND THOROUGH
Really happy with the knowledge i learned in this training
Excellent content; engaging!
Good Course!
Very good
The content of this course is good and the trainer offers good insights, HOWEVER there are articles behind paywalls, locked assignments/tools, and one really outdated resource that could and should be updated. In addition the "check your understanding" questions embedded in the videos need a lot of rewriting, perhaps by an educator. They are more suitable to a coaching session or as discussion openers rather than right/wrong style evaluation tools. Overall, I would recommend the course to colleagues but with the above shortcomings laid out first.
the videos were a good introduction. The AI coaching dialogues were great. the questions at the end of each module were poorly written, were not reflective of understanding in the video, and did not help support learning.
good course that you can discover different aspect while creating a executive presense
It was a good overview of qualities expected from an executive. I do think it it "too theoretical" lacks real-world examples and case studies. 3/5 stars.