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Learner Reviews & Feedback for Aligning Diet and Exercise by National Academy of Sports Medicine

4.8
stars
251 ratings

About the Course

When considering body composition goals, modifications to both diet and exercise are inevitable. Most often, an individual’s dietary interventions do not align with their exercise regimen, which may diminish the potential for success. This course explores the energy pathways and how macronutrients fuel exercise across intensity and duration, in addition to popular dietary interventions and their alignment with exercise recommendations. After completing this course, students will have a clear understanding of the body’s energy pathways, the effects of various dietary interventions on these pathways, as well as aligned diet and exercise recommendations that will help maximize success.  With over 30 years as a leader in fitness and wellness education, the National Academy of Sports Medicine (NASM) has built its reputation on providing an evidence-based curriculum that is both relevant and applicable for those seeking the skills and knowledge required to promote optimal health....

Top reviews

GS

Apr 5, 2026

what we learnt from this course is diet control alongwith exercise is necessary for healthy life

RM

Apr 15, 2026

Great course! Gives you a thorough foundation into the subject.

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26 - 50 of 96 Reviews for Aligning Diet and Exercise

By d4e3fa82-18ce-4d52-9d67-2ba041902c89 a

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Apr 7, 2026

Very good knowledge

By Gautam K D

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Apr 1, 2026

Nice Learning Corse

By Sunil T

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Apr 9, 2026

Everything is good

By Anshu M K

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Apr 2, 2026

Very useful course

By pooja k

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Feb 2, 2026

Wonderful training

By R A

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Mar 15, 2025

Informative course

By Sudhir K

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Apr 8, 2026

Very good course

By Dr K V N

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Apr 6, 2026

Excellent Course

By Renu S

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Mar 31, 2026

Very informative

By Monika

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Mar 31, 2026

Good and helpful

By Pramod K S

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Apr 5, 2026

Good experience

By Rajesh K

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Apr 9, 2026

Nice content

By Jai P P

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Apr 7, 2026

Great Course

By Kanta

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Apr 5, 2026

Very helpful

By Dr V G

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Apr 9, 2026

Informative

By Dileep K

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Apr 7, 2026

Good course

By Kaliraj M

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Apr 5, 2026

Very useful

By Saiyyad G

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Apr 5, 2026

Nice lesson

By SANTANU M

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Mar 24, 2026

Very useful

By Hari M T

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Mar 21, 2026

nice module

By 061ac031-3db6-44ec-82fb-0d4c769e39ec a

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Jan 23, 2026

very useful

By Xuyến T T K

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Aug 27, 2025

Very useful

By Shah F

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Mar 11, 2025

Best Course

By paradon w

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Jun 3, 2024

สนุกดีครับ

By Samar P S

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Apr 5, 2026

Very good