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Learner Reviews & Feedback for Science of Exercise by University of Colorado Boulder

4.8
stars
4,762 ratings

About the Course

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Top reviews

NR

Jun 8, 2021

excellent i really loved the pre recorded videos and the quiz and the assignment given the response was quite quick i received my certificated as soon as i completed my assignment Thank you so much

MS

Aug 6, 2021

T​here was so much information packed into this course. The knowledge I gained will help me with my personal training clients. But also give me the confidence to continue learning online.

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1351 - 1375 of 1,568 Reviews for Science of Exercise

By Болат Н М

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Dec 24, 2024

класс

By Elsayed H E

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Oct 21, 2024

goood

By Kyaw H O

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Jan 9, 2023

Great

By Jedidja J

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Mar 21, 2022

great

By Debarati G

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Jan 6, 2022

great

By Aaleen F

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Dec 31, 2021

great

By Hicham B

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Aug 24, 2021

Nice

By Ricardo G

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Oct 19, 2020

Great

By EDY S M P

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Oct 5, 2020

Great

By Md. R Q S

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Sep 7, 2020

great

By Tan W N

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Aug 5, 2020

Great

By sanket c

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May 25, 2020

Great

By Tayyab M K

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May 23, 2020

great

By Pavena I

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May 23, 2020

Great

By JANA S F A

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Mar 23, 2026

Good

By Nighat N

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May 20, 2025

Good

By Mohammad A B M B H Y 2

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Mar 13, 2025

Good

By of C

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Feb 5, 2025

Good

By Семенова М В

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Jan 12, 2025

good

By Togzhan

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Oct 29, 2024

👍🏻

By Laith A

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Mar 25, 2023

good

By Neha

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May 1, 2021

Nice

By Sitam N

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Mar 25, 2021

good

By Devesh S

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Dec 24, 2020

good