When I need a course on a topic not offered by the university, Coursera is one of the best places to go and get the required course. classes are very enjoyable and the material is easy to understand.
All information is readily available elsewhere; there wasn't anything unique about the information in this course. The focus on the non-essential macronutrient, carbohydrate, was disappointing and outdated. There are readily accessible personalized nutrition resources freely available from experts (M.D.s) with real-world CLINICAL experience; the information in this course was from a NON-CLINICAL research-focused perspective which is not particularly helpful to those who want applicable, actionable take-aways. Overall, this was a disappointing investment of time.
