By the end of this course, you will (1) explain pelvic floor anatomy and function within a whole-body framework and (2) apply safe, evidence-based strategies to assess and support pelvic health. Led by physiotherapist and women’s health expert Sonja Forster, this program offers a deep understanding of the pelvic floor’s role in posture, breathing, and core stability.

Integrated Pelvic Floor Health and Function

Integrated Pelvic Floor Health and Function
This course is part of Empowering Women's Wellness: Holistic Movement and Mobility Specialization

Instructor: Niel Asher Education
Access provided by ASTRA NAVIGATION INC.
Gain insight into a topic and learn the fundamentals.
Advanced level
Recommended experience
7 hours to complete
Flexible schedule
Learn at your own pace
What you'll learn
How to assess and address pelvic floor function through movement and breath
How to integrate pelvic health strategies into rehabilitation and wellness care
Details to know

Shareable certificate
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Assessments
3 assignments
Taught in English
Recently updated!
December 2025
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Build your subject-matter expertise
This course is part of the Empowering Women's Wellness: Holistic Movement and Mobility Specialization
When you enroll in this course, you'll also be enrolled in this Specialization.
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There are 12 modules in this course
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