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National Academy of Sports Medicine

Plant-Based Diets

In today's world, there are many eating patterns available to choose from. They can range across a dietary spectrum from a totally carnivorous diet (meat-eating) to an entirely herbivorous diet (plant-eating). Plant-based diets are diets that rely primarily or entirely on plant-based foods. This course has been designed to help those navigate the various available plant-based diet options, their associated health benefits, and the common myths surrounding these dietary lifestyles. With over 30 years as a fitness and wellness education leader, the National Academy of Sports Medicine has built its reputation on providing an evidence-based curriculum that is relevant and applicable for those seeking the skills and knowledge required to promote optimal health.

Status: Nutrition Education
Status: Sports Medicine
BeginnerCourse3 hours

Featured reviews

SC

Reviewed Jul 24, 2023

The course is quite short, yet really insightful. I do recommend it!

AA

Reviewed Dec 6, 2023

Amazing experience while learning about plant-based diet facts

AA

Reviewed Aug 3, 2024

Lovely introduction that incites change in perspective on how we view what we eat and the misconceptions circulating the web.

JG

Reviewed Mar 8, 2025

I completed the course but my computer wont let me download the certificate. YAY

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