Leading Oneself with Personal Excellence
Completed by Jessica Getchius
October 26, 2024
18 hours (approximately)
Jessica Getchius's account is verified. Coursera certifies their successful completion of Leading Oneself with Personal Excellence
What you will learn
Explain how the paradoxical pursuit of happiness impacts our wellbeing.
Learn how to decrease anxiety with increased personal agency
Develop a mindset that promotes resilience to better deal with adversity.
Skills you will gain
- Category: Stress Management
- Category: Self-Awareness
- Category: Action Oriented
- Category: Persistence
- Category: Productivity
- Category: Goal-Oriented
- Category: Planning
- Category: Resilience
- Category: Accountability
- Category: Growth Mindedness
- Category: Proactivity
- Category: Smart Goals
